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I was really interested to read the EAT-Lancet Commission’s ‘Planetary Health Diet’ paper published in January 2019. It led to a 3- ..read more
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 . . . . . Like most families, David and Luise know that the road to feeding your children isn’t always a straight one. They have raised ..read more
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The wheat alternative crispy crust on this dairy and gluten-free tart provides the perfect ‘vessel’ for piling in wonderful seasonal, ..read more
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Amelia Freer Blog by Candidaboddington - 6M ago

Rhubarb and custard: it has to be one of the most nostalgic flavours of childhood, it certainly is for me. This tart gives a happy (but ..read more
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If you are looking for inspiration for Easter, look no further as this is a winning lunch to share with family and friends. This is a super ..read more
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Amelia Freer Blog by Candidaboddington - 6M ago

Crab comes into season in April here in the UK and partners superbly well with veg also in season, like asparagus, watercress and spring ..read more
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Amelia Freer Blog by Candidaboddington - 6M ago

Often I find the simplest of meals to be the most rewarding and I especially love dishes that can be easily adapted to bring the rainbow ..read more
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Amelia Freer Blog by Candidaboddington - 9M ago

  A couple of weeks ago, I met the absolutely delightful Margie Nomura and her bestie, Digby, the most handsome sausage dog, to be ..read more
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I was especially fortunate to be invited to record a podcast with the truly wonderful Zoe Blaskey from Motherkind. We discuss: – My ..read more
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For background info, please refer to Gut Health, Part 1: Why we should focus on the health of our gut this January and NOT our weight. Also ..read more

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