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If there were such a thing as the fountain of youth, it would be physical activity. And when I think about being physically active for the ..read more
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Almost twenty years ago when I went to graduate school to study acupuncture, I had two choices. I could pursue a master’s in acupuncture ..read more
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I grew up mostly outdoors surrounded by plants. Our house sat on a hill covered with blueberry bushes, daffodils, flowering crabapple trees ..read more
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Inflammation is a case of your body on high alert. It’s sparked by your immune system whenever you have some kind of damage, such as a ..read more
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If you’ve never had back pain, you’re the exception to the rule. About eighty percent of people in the United States will suffer from ..read more
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Lately my sense of smell has been fooling me. I’ve been haunted by a scent that’s not actually there. It’s kind of funky, but not ..read more
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The week before Christmas, I woke up with vertigo. This wasn’t just a little dizziness; I felt like the bed was trying to throw me, the ..read more
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Over the years I’ve treated many patients for a variety of conditions. Some I remember well, others have faded a bit in my memory. ..read more
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I used to live in a house that was a block away from a major highway. While I loved the house, gardening there was a challenge. In some ..read more
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