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This post was developed in partnership with the Florida Department of Citrus. Sheet pan meals (or in my case, iron skillet meals) are ..read more
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The Game Changers follows MMA fighter James Wilks through his journey on a plant-based diet.  All in all I thought it was the same ..read more
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This post was developed in partnership with Barilla Canada.   I’ve never really met a pasta I didn’t like. But aside from being one ..read more
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I’m sick AF but I’m coming out from under the covers of my comfortable bed because we need to talk about that baby food study/report. ..read more
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Our friend Gwyneth Paltrow’s website Goop has made headlines yet again for publishing a Q and A with Tracy Mann, a PhD psychologist who ..read more
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October is Seafood Month! I’ve partnered with the Marine Stewardship Council (MSC) [link to//www.msc.org/en-us/healthy-oceans-too] to ..read more
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I last reviewed Juice Plus in 2016, and it has been one heck of a popular post! But since its been three years, it’s definitely time to ..read more
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Nutrition Twitter is ablaze with the latest findings by the Annals of Internal Medicine – in FOUR studies – that eating meat doesn’t ..read more
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First there was Pegan, now there’s Ketotarian. Ahhhhhh! Make the mashups stop!! But seriously, keto doesn’t look like it’s going ..read more
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I’m sure whoever invented the concept of ‘wellness’ did it with good intentions. I mean, to be ‘well’ generally means being ..read more

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