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‘I used to joke with my mates about paying £10,000 for one of those transformation programmes to lose that extra 10kg I was carrying ..read more
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There seems to be a trend at the moment in 13 reasons why blogs. I don’t know why it’s 13 but it seems to be popular so I thought I’d ..read more
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Self care is a bit of a buzz word these days. It’s great that we’ve finally recognised that we need to look after ourself but what ..read more
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Have you ever missed out on doing something because you didn’t want to go alone? I have.  When I was younger this fear stopped me ..read more
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It’s no secret that one of my pet hates is over training. It’s something that’s close to my heart because it’s something that used ..read more
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What kind of person rocks up and signs themselves up to a fight with no prior experience? Ian Geddes was just walking through Clapham ..read more
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It’s been ages since I wrote a blog Weirdly I just haven’t felt inspired which is not like me. Usually I’m bursting with ideas To get ..read more
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