Loading...

Follow 123 Nourish Me on Feedspot

Continue with Google
Continue with Facebook
or

Valid

Last night I was running late for a night out and I was literally throwing on clothes when my eldest son came in from playing a video game and casually asked if he could join a chat room in the game. He casually explained that he wanted to have friends to play with. I suddenly [...]

The post Screen Time for Kids – the 3 Basic Principles appeared first on 123 Nourish Me.

  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Today should be a very sad day for me. My mum passed away 5 years ago and as terrible as this is to say, I don’t miss her as much as most daughters would miss their mum. She was a brilliant woman, very busy, always fighting for a cause and people still talk about her [...]

The post 5 ways to build a strong bond – when you weren’t shown how. appeared first on 123 Nourish Me.

  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

I have a fantasy sometimes about my kids.  That they’ll have breakfast quietly, seated the entire time at the dinner table and try new food which I lovingly give to them.  Then they say, ‘Thanks mum, you’re amazing!’  They’ll make their own healthy lunch and then open the door for each other as they head [...]

The post Raising Kind Kids – 4 Simple Things You Can Do appeared first on 123 Nourish Me.

  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
123 Nourish Me by 123nourishme - 1w ago

It’s time – the prefect opportunity to clean, cull and declutter my kids space.  This is long overdue but something I think super important to get into before the school year begins. So we set aside a whole day to do their toy room and set aside a day for each child’s bedroom before school [...]

The post Back to school clean up appeared first on 123 Nourish Me.

  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

As we head into the new school year, I think many of us can relax, knowing that one of the most important set of skills our kids can learn is from making mistakes.  Yep you heard it right! It’s one of the most important character-building skills that kids need to learn from a young age [...]

The post The importance of kids making mistakes appeared first on 123 Nourish Me.

  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

It really is arguably the biggest challenge parents are facing today.   How do you limit the amount of screen time your child is getting so they don’t end up numb to the world and turning into a couch potato!?  Nearly every friend I have is having exactly the same issue with their kids, and their [...]

The post One simple trick to reduce screen time appeared first on 123 Nourish Me.

  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

 “I’m not going to school!” Many parents are hearing that at the moment, which is normal as our little ones adjust to a new school year.  I’m hearing from nearly every mum that their kids are exhausted!   However, if our kids are still saying ‘I’m not going to school!’ a month or so in, it [...]

The post What to do when your child refuses to go to school appeared first on 123 Nourish Me.

  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

One of the hardest issues parents face is “how do I get more veggies into my my kids”?  There are no quick fixes for this question but the absolute key is consistency and the big one is to bring back rituals.  We have lost the art of eating for pleasure and eating as a way [...]

The post 5 tips for kids that refuse to eat veggies appeared first on 123 Nourish Me.

  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

We need to start thinking differently about breakfast and feeding our kids foods that will not cause huge blood sugar spikes which will crash when they hit school and are at school trying to think, absorb new info and learn.  We need slow release foods to nourish and sustain with plenty of good quality fats, [...]

The post 5 Back to School Breakfast ideas appeared first on 123 Nourish Me.

  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Just about every parent wants to know how to build their child’s confidence.  Granted, there are some kids who have confidence in spades and welcome change with open arms.  However, it’s a constant work in progress for most as they gradually learn how to give something their all, regardless of the outcome. My 7-year-old girl [...]

The post 5 Tips to Grow your Child’s Confidence appeared first on 123 Nourish Me.

Read for later

Articles marked as Favorite are saved for later viewing.
close
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Separate tags by commas
To access this feature, please upgrade your account.
Start your free month
Free Preview