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Everyone you meet in life has a lesson or two that you can learn from them. People living with disabilities are particularly influential. After all, the hardships that they face in life aren’t as easily forgotten as some others. They have to go through each day with strength and determination,

The post Important Things The World Can Learn From People With Disabilities appeared first on A 30 Minute Life.

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Everyone wants to live as happy a life as possible. But it is one thing wanting this, and quite another to know what is actually involved in making it happen. There are many things that can get in the way of your happiness, and the more aware you are of

The post The Secrets To A Happy Life appeared first on A 30 Minute Life.

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ActivePosture supply shirts which help to improve posture, and can reduce discomfort this causes. Readers of my blog can get a 10% discount by using the code - Robert10.

The post ActivePosture Shirt – Review appeared first on A 30 Minute Life.

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Mornings are the best part of my day, when the realisation of my physical state has not registered. Eating a leisurely breakfast, followed by coffee, brewed from just ground coffee. The morning is full of promise, and my day is undecided. After this meal, I put my dishes in the

The post Meditation: Am I fading like these tulips? appeared first on A 30 Minute Life.

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Adjusting to life with a disability is hard, but something that more and more people are having to to do as of late. There are so many things that can change your life in seconds, such as being involved in a car crash, or the sudden onset of an illness

The post Three Additions That Might Change Your Life appeared first on A 30 Minute Life.

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Angry doesn’t even begin to describe my emotion. Frustrated, disappointed, bewildered, and exhausted can be added to this list. What is causing me to feel this way? The policies of the Irish government, as implemented by the Department of Health, Department of Employment Affairs and Social Protection, and the Department of

The post Excluded, and alone, the Irish government wants this for me. appeared first on A 30 Minute Life.

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Chronic illnesses are no joke. They have the ability to bring people to their knees, to make life exponentially more difficult, and to cause serious emotional and psychological turmoil, in addition to the physical constraints that might come along with them. Unfortunately, there isn’t a simple “solution” for dealing with

The post A Few Things That Might Help You to Keep Hope Alive When Dealing with a Chronic Illness appeared first on A 30 Minute Life.

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There is no escape from the pain!! For nearly 5 years I have had a constant throbbing, stabbing and pulsing pain in my right temple extending to my whole head frequently. It does not stop. Every waking moment is accompanied by this sensation. Sitting on the couch this morning I

The post Should I Start Self Medicating? appeared first on A 30 Minute Life.

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This is a collaborative post. Disabled people often find themselves in places that are not suitable for them. This means that they have to develop the skill of problem-solving, as this can help them to find ways around such situations. For some of them, problem-solving has become an art and

The post Little Things That Can Help Living with a Disability appeared first on A 30 Minute Life.

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“Just set yourself a steady pace, not too much, and listen to your body. It will tell you when to stop.” That is so simple. My body will tell me when I need a break. That’s what my physiotherapist, psychologist, doctor and neurologist have told me. I have lived over

The post Pacing – Not as easy as it sounds!! appeared first on A 30 Minute Life.

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