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Living In the Moment

Carpe Diem! (Live in the moment) It is something that is easier said than done. Every day, I see people worried about their future or even the past…. what if I never find love? What if I give birth and I cannot pay my kids’ tuition? What if I never find a good job in the future after my college education? We get worried over things that are still far away thereby letting worry for the future steal our future and keep us miserable.

Wouldn’t it be great if you could just enjoy the moment with your family and friends without getting worried about the future? Trust me, the future will take care of itself. Living in the moment is not a one-time deal. It is something that you have to do consistently to maintain your sanity and happiness.

What Does Living In the Moment Actually Mean?

Every day, you see people telling you that you need to live more at the moment but you have no idea what’s that mean. Living in the moment means you are fully engaged in what you are doing at every moment and not thinking about what is next.

Living in the moment can also be referred to as “mindfulness”. It is a state of active, open, intentional attention on the present. When you live in the present, you realize that you are not your thoughts; you become an observer of your thoughts from moment to moment without judging them. Living in the moment means that you are not letting your life go by without living it, you awaken to experience.

Is it an easy process? No Way! But it is very achievable. Sometimes our thoughts are overwhelmed by regrets about past events or anxiety about the future, which can make it hard to enjoy the present. In my opinion, no one can truly live completely in the moment, but when we get a moment of it, it is a great feeling.

As I’m writing this message to you, I’m thinking of what else I need to do after this. So living completely in the moment is not easy but you can be able to get a moment of it when you try. Don’t be too harsh on yourself. Enjoy the time you spend with your friends and family doing things you love. Don’t let the things you cannot handle ruin those beautiful moments.

People who live in the moment are happier, more empathetic, more exuberant, and more secure. They have higher self-esteem and are more accepting of their own weaknesses. There are so many more joys in life when you live in the moment. You can engage more with the people around you. You will find that time will expand for you. I know that this may seem hard to understand right now. But I want to give you an exercise that can help you achieve it.

Ask yourself these questions:

  • Did I engage really with the people I talked with?
  • Did I have fun with my friends?
  • Did I add a benefit to my life?
  • Did my day pass by just taking care of tasks?
  • Did I miss out on playing or engaging with my family and friends?
  • Did I really listen when I was having a conversation?

How to Start Living In the Moment

Living in the moment can be achieved. Below are some steps you can practice to start living in the moment:

  • Do one thing at a time
  • Act slowly and deliberately
  • Do less
  • Put space between things
  • Spend at least five minutes each day doing nothing
  • Stop worry about the future
  • Redirect your mind when it wanders
  • Choose a mindfulness cue
  • When you’re talking to someone, pay attention
  • Eat slowly and savor your food
  • Live slowly and enjoy your life
  • Learn how to meditate
  • Make cleaning and cooking become a meditation
  • Smile and laugh more often
  • Practice gratitude
  • Do kind things for others

Why Should I Live In the Moment? What Are The Benefits?

You are not your thoughts. Life unfolds in the present. However, most of us sometimes miss it because we are chained by our past or anxiety about the future. We squander precious moments of our lives as we worry about the future and ruminate about what’s past. Imagine how beautiful your life will be when you start living in the moment.

The benefits of living in the moment are unlimited. When you start living in the moment, you will begin to see the world in a whole different way. You will feel like you are living in a child’s body – not worrying about the next thing while you enjoy what is going on at that moment. Take a look at the children around you, they are not worried about the past or future, yet, they still get all they need.

When you live in the moment, life will not pass you by. You will be living and enjoying every moment of your life like nothing else is happening. You will see things in a different and your life will become more enjoyable.

You will stop missing out on the enjoyment life is giving you right now. You will see people in a different way. You will begin to live each moment like it is the last. Living in the moment means that you are conscious of the life that is around you at this moment. Living in the moment is probably not a state we can stay in all the time. But when we get a glimpse of this moment, you will get more done in your life because things go faster when you are focused on what you are doing.

Susan Brown is a Transformational Life Coach

As a Life Coach, I assist with the understanding and application of spiritual concepts.

My methods have proven to be helpful to those who are seeking inner peace and greater awareness.

I provide a safe space for resolving personal issues and promoting spiritual growth. My main goal as a spiritual mentor is to help the seeker connect with his or her own inner truth and wisdom.

By doing so, I assist individuals to see more clearly and better navigate life’s circumstances. Using a variety of spiritual techniques and practices which leads the seeker to discover his or her own inner wisdom.

Awaken… your spirit that is within you
Ignite … the fire that inspires you
Align… with your hearts desires

Susan E Brown
Certified Practitioner of Voice Channeling
207 513-2353
SusanBrown.org
SusanBrown1177@gmail.com

People feel inner peace and balance in all areas in their life when they connect to Spirit and co-create their lives. We all have latent potential that can be materialized if we work through personal growth, self-help, coaching and life-changing transformation. CLICK HERE Schedule your Complimentary 30-minute session with Susan today.

The post How To Live In The Moment appeared first on Susan Brown.

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Who Are Spirit Guides?

Spiritual beings are supernatural beings that are assigned to us when we are born. There is a connection between the human body and soul with another world, the spiritual world that directs our path on earth. Everyone has a purpose on earth; spiritual beings send everyone with a contract and help us fulfil it after we come to earth. They guide us in fulfilling respective duties and ensure our role is duly complete before incarnation. In short, human life is controlled in another realm. While you may be making choices and scratching your head with options, the choice you make at the end of the day is influenced by spiritual beings.

What are they really?

Spirit guides vary with respect to how long they stay in our lives and what impact they make in particular fields of life. Some spiritual guides are focused on helping you achieve your goals and own desires while some have a definite role in ensuring you follow their path. Some are powerful to the extent of punishing you if you fail to act according to their expectations.

Also, spirit guides differ in consciousness. Some control more than one person and have significant influence in your life while others only specialize in a specific area. There is no physical or verbal communication when it comes to interaction with our spirit guides; it is purely feelings and instincts.

Most eastern cultures believe that diseased relatives are the main persons veiled in these mysterious beings. Incarnation is, therefore, a common belief in India and other early civilizations of the East. The belief proposes that these beings are dead people who have taken incarnations or spirits yet to gain corporeal form. This is, however, less likely because they rely on your energy to help you fulfil your earthly mission.

Their Role

Spirit guides see beyond our limits. They are, therefore, better placed to see the trend in our lives as well as the near future. This means they can help us avoid danger in both minor and major issues of life. The big challenge comes in communication because there is a high likelihood of misunderstandings and misinterpreted signals. Let us explore some of the ways the guides attempt to communicate.

Signs

Spiritual guides are always alert to detail and committed to helping you through impending events vital to your life. They send synchronicities as alerts. You need to be keen to get the interpretation of the signs correctly. It is easy to miss or misunderstand most of the signals. It could be as simple as coincidently meeting someone in a crowded city severally on the same point with the same clothes.

Gut Feelings

When a guide needs you to pay attention to something, they will be insistent and poke on your gut. Never keep a habit of ignoring your gut because you could miss crucial messages from your spiritual guide. For example, you could wake up to a terrible feeling that you cannot point out. No matter how much you try to ignore it and continue with a normal day; the issue keeps you low and laid back. This could probably be one of those moments, which your spiritual guide is working on your gut.

My Case

It began in my early childhood when I took a keen interest in hearing my name called softly in a distance. I know this happens to many people but as a child, you never have a clue of what it is about like most other people, I ignored it. I never forgot, though. It made me pay attention to my surroundings. I kept looking around to try noticing anyone in my privacy. I tried to catch the presence of anything I could notice. it took me many years to realize it was my guardian angel around me all that time.

Most children referred to friendly unseen beings as imaginary friends in the society I grew in. I was sure that someone or something was around me most of the time when alone. I even felt them communicate and play with me. As I grew up, I dropped the idea of the person as imaginary because I felt their close contact only I could not see them. Now I know that it was my guiding angel who could not stay far from me most of the time.

The reason for the narrative my experience is to help you realize your own.

Meditation

To create a close contact with your guardian, you may develop a routine. For example, exercising by relaxation especially in the morning will help clear your mind to focus on their presence. Take some time with our eyes closed and call on them. Acquire a good attitude and wait patiently without distractions. You may not get a sign initially; not to worry.

Attempt frequently until to learn to grow deeper into connection with them. This is called guided meditation.

During this process, try to get answers to your purpose of living and other life’s questions.

Conclusion

Our lives are influenced by a different realm; we all have spirit guides that we are subjected to. In one way or another, the decisions we make are influenced. We are on earth for a purpose and for a season to fulfill a contract. You need to meet your higher self to achieve a quicker way to your dreams. It will help you get the wisdom to deal with your weakness and improve your abilities.

Are you ready?

Uncover Your Next Best Step In life!!

Pick any aspect of your life that parenting. If you want to Tune into your own energies, get answers, heal yourself, create synchronicities, eliminate negativity and enjoy a more abundant life you feel you’re stuck in right now — business, love, career, health, and spirituality

How can you do that?

Here is the way to do that
Mission
I share with an individual a way to clear the obstacle, protect themselves and connect with Spirit so they can align with their soul purpose. And the way I do this is through one-on-one sessions over the phone or in person. People feel inner peace. balance in all areas of their life. They connect to spirit and co-create their lives Most importantly I show people how to use very simple tools that will bring them into alignment in their everyday lives and ways to connect with spirit.

Awaken… your spirit that is within you
Ignite … the fire that inspires you
Align… with your hearts desires

Susan E Brown
Certified Practitioner of Voice Channeling
207 513-2353
SusanBrown.org
SusanBrown1177@gmail.com

We all have latent potential that can be materialized if we work through personal growth, self-help, coaching and life-changing transformation. CLICK HERE We all have latent potential that can be materialized if we work through personal growth, self-help, coaching and life-changing transformation. Click Here to get started.

The post Who Are Spirit Guides? appeared first on Susan Brown.

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How To Live In The Flow

Let me paint a picture for you:  All your life, there have been huge expectations people have of you. When you are a baby, you are expected to talk, walk, go to school, clean your room, and many more. As you grow older, these expectations grow. Now, not only your family but your boss, friends, church member, gym buddies, and every single person in society expect so much from you.  You even begin to expect a lot from yourself for two reasons:

  • To fit in with the society
  • To avoid disappointing those that expects so much from you.

Now, you are so involved in becoming successful at what you do that the rest of the world seemed to have disappeared.

Truly, life can feel like a walk in the dark except when you learn how to live in the flow.

Does this mean abandoning your responsibilities and ambitions? Not a chance! Living in the flow means so much more. It is more like having faith that everything will work out perfectly well. Living in the flow is taking one step at a time. When you are living in the flow, you will move easily and smoothly from one thing to the next. When you are in this state, your body moves fluidly, efficiently, and effectively. You will generally feel happy because you are not letting the struggles of life choke you and feel like a burden to you.

What Does It Really Mean to Live In the Flow?

Living in the flow is when we learn to flow like water, continually adapting to the moment, and flowing through it. People who live in the flow are happy people. They love their lives. Honestly, I think it is impossible to tell you how the flow feels if you have not felt it. Once you have felt it though – once you have lived in the flow, you will know exactly what I’m talking about.

Remember the first time you fall in love? You felt weightless, happy, satisfied, it is like you are floating in the air. This is the type of feeling you get when you live your life in the flow. People who live in the flow are living in the present moment and unattached to life circumstances and how our prayers are to be answered.

Take my daughter and me for an example: on my off days, we would jump into the car without a direction or even a plan in the mind. We would continue driving, sharing stories and jokes as we drive along until we see something that interests one of us or until we come up with a plan. Once we see something that interests us, we would stop to check it out or enjoy it. This could be a museum, a thrift shop, or anything that interests us. It is always very interesting because we were in the flow and had no plans to be in the moment and have trust and enjoy the flow of the day.

Here is a secret you should learn today: Life is just about the journey and not always about getting there. If you are so much worried about getting there, you will miss out on the fun and happiness that lies in your way. Moreover, you don’t know exactly what awaits you when you finally get where you are going.

Steps To Master Living Your Life In the Flow

I know what you are thinking, you have been so burdened with life challenges that it feels living in the flow isn’t something you can do. But I tell you today, you can learn to live in the flow no matter what you are going through.

Here are what I want you to do for me today:

  • Let go of your worries
  • Forgive those that hurt you
  • Live in the present
  • Have faith in God
  • Avoid negative thoughts
  • Stop negative self-talk
  • Stop competing with your friends
  • Let go of your fear, anger and stop blaming others for your condition
  • Do one task at a time. Finish it before you start another one
  • Pretend that everything will work out just fine
  • Pray when things get tough

The key to being in the flow is how much we love, give, trust, have faith, meditate and allow ourselves to enjoy the life we have. Anger, fear, blame, sadness, and feeling like a victim generates negative energy while hoping,  having faith, caring, giving, expecting, and celebrating generate positive energy and allow you move through life being happy.  Determine to start living in the flow today and you will see how much better your life will become. You’ve probably heard the saying “happy go lucky”. Trust me, this works. When you live in the flow, you will see your life will become easier and everything will work out just the way you hoped.

Final Words

Living in the flow does not happen automatically. If every day feels like a struggle, then you are not living in the flow. You know that you are living in the flow when your life operates with more ease, you trust yourself more, you feel more balanced and centered, and also feel lighter and more vibrant. Try these tips mentioned above and let me know how it worked out for you. I hope to get your thoughts on the comment section.

I’m Susan Brown, Spiritual Mentor, Intuitive Healer, and Inspirational Channel.

With empathy and compassion, I assist individuals in opening their hearts to find their soul’s true purpose.  I use Shamanic rituals, spiritual guidance, and Earth Medicine to guide you through your journey of discovery and align your soul’s purpose with your earthly life.

People feel inner peace and balance in all areas in your life when you connect to Spirit and co-create their lives. Schedule your Complimentary 30-minute session
Susan E Brown
Transformational Life Coach 
Cell 207 513-2353
Website  SusanBrown.org
Set up a time to chat
My mission is to support you in your transformational journey, holding your hand every step of the way. To begin your journey to a life filled with joy, well-being, vitality, prosperity, and success, Click Here.

The post How To Live In The Flow appeared first on Susan Brown.

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How do I release what’s holding me back?

The energetic cords are what is holding you back.

I am sure you are wondering what are energetic cords and how do I release them?

As I am writing spirit is showing me so that you can understand the power of energetic cords.

When you are born you are connected to your mother by the umbilical cord. That is your connection. You feel your mother energetically and physically. Then they cut the cord. Then the first thing they do is re4connect you by placing you on your mother. Reconnecting that bond.

In our lifetime we connect with a lot of people thru talking touching, physical activities and even now thru our phones. You could think about it as any connection we have with other people. This also goes beyond people to your animals and any other life form you connect with.

It is important to know all cords are not equal. An interaction with someone in the supermarket is not the same as a family member. You can visualize it like different sizes of spaghetti.
So why do we want to release these cords that have attached over our lifetime? Also, these cords can connect to past and future events and people.

Today we are going to talk about the here and now.

How do we know if these cords affect us?

Why would we want to release them?

How do we release?

How do we know if these cords affect us?
To feel drained or tired and not knowing why
Do you feel upset for no reason?
Do you find yourself trip stressed a lot
Are you not able to ground or centre yourself

These are just a few reasons for you to realize that you had energetic cords

How do we get these attached cords?
It’s very easy you can get these courts by talking to somebody touching somebody
Having personal relationships with people connecting with coworkers. If somebody sees you and they see that you’re the bright light and then you have energy consciously or unconsciously taken attach accord to get more energy from you

Why would you want to release these cords?
To have healthier relations
Be more centred
Have more energy
Be able to live in the moment
Those are only a few to wet your whistle. (That’s usually not what I say but that came from so I wrote it)

So now the big question how do I release these cords?

You can go to an energy healer that specializes in releasing energetic cords.

The other way is you can do it yourself. Both are very effective.

But I have found over the years even working on my own cords that it is stronger release if someone else cuts your cords

Today I will also like to empower you so you can do this exercise yourself use it daily weekly monthly whenever you feel that you needed again.

First, stand tall with your feet placed firmly on the ground
Let your arms relax by your side
Take three deep breaths
In for 4 hold for 2 an out for six

Say to Mother Earth.

Please release all the cords that do not serve me.

Thank you Thank you Thank you

I’m Susan Brown, Spiritual Mentor, Intuitive Healer, and Inspirational Channel.With empathy and compassion, I assist individuals in opening their hearts to find their soul’s true purpose.  I use Shamanic rituals, spiritual guidance, and Earth Medicine to guide you through your journey of discovery and align your soul’s purpose with your earthly life.

People feel inner peace and balance in all areas in your life when you connect to Spirit and co-create their lives. Schedule your Complimentary 30-minute session
Susan E Brown
Transformational Life Coach 
Cell 207 513-2353
Website  SusanBrown.org
Set up a time to chat
People feel inner peace and balance in all areas in their life when they connect to Spirit and co-create their lives. Schedule your Complimentary 30-minute session with Susan today.

The post How Do I Release Whats Holding Me Back? appeared first on Susan Brown.

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What Would Your Spirit Animal Be?

I would guess I should tell you first what is a totem animal.

A totem is an element of nature (which can be a plant or animal), which is perceived to have some particular relationship with a person.

The totem is not associated with a single member of a species, but with the whole species, i.e., the archetype rather than a specific manifestation of that archetype into an animal body.

A spirit guide can be anything created on earth. Animal totems or animal guides possess a unique sense of awareness and personalities.

Each animal totem has its’ own unique symbolic meaning and spiritual power.

In a psychic reading, animal totems play a powerful role. During a psychic reading, there are several ways to meet your animal totems.

Once you are in contact, you can learn the ways to access the energy of an animal spirit to guide and assist you. You may ask an animal guide to help you in many ways.

These are the animals that we can use for help in our everyday life.

Animal totems are like other spirit guides.

  • They may come briefly or stay with you for a long time.
  • They may guide you, show you a path or just be present during difficult times.
  • You can ask for strength and energy particular to an animal totem. You need to be patient if you do not quickly meet your totem, as they will come to you.

Here is a brief view of animal totems or animal spirit guides and what they may symbolize.

You can find other meanings for the animals depending on culture, view, and philosophy.

My mission is to support you in your transformational journey, holding your hand every step of the way. To begin your journey to a life filled with joy, well-being, vitality, prosperity, and success, Click Here.

Common animal archetypes include the wolf (teacher or guide), crane (good fortune and long life), crow (spiritual strength, creation, opportunity), dog (unconditional love), eagle (messenger, far vision), fox (cleverness and subtle change), heron (dynamic balance), lion (fearlessness), monkey (ability to see what is hidden), owl (wisdom), snake (rebirth, see without being seen), horse (power by movement), swan (serenity), dove (peace, compassion).

Your animal totems can be serving as a powerful and guiding force in your life.

Mine is a Red Fox!

You are curious and have a nice pep in your step. You love to explore new places and occasionally try new things.

The powers your spirit animal bestows on you is stamina, speed, and extra power for jumping.

Whats yours??

With love,
Susan Brown

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What Color Is Your Soul Mates Aura?

First of all what is an aura and why do we care.

An aura or Human energy field is, according to New Age beliefs, a colored emanation said to enclose a human body or any animal or object. In some esoteric positions, the aura is described as a subtle body.

If you know someone’s Aura you can find out more about them. It shows feelings strengths, weaknesses and their connection to spirit and so much more.

Besides being fun and entertaining, it can help you interact with your environment and people.

By gauging someone’s mood you can react accordingly. When reading auras you can create the most emotionally beneficial situation and produce desired outcomes almost every time you interact with others

I thought this quiz was great because for so many years I would read peoples Auras.

People feel inner peace and balance in all areas in their life when they connect to Spirit and co-create their lives. Schedule your Complimentary 30-minute session with Susan today.

This one is for my Soul Mate

My true love’s aura is red! My soulmate is a truly passionate person, with tons of energy and a whole lot of love to give. While they may be a little hot-tempered, it’s only because they care such a great deal about you and the world around them. And you can always count on them to be there for you when you need them most!

Thank you very much. I hope you have enjoy this quiz as much as I have. Please share it with your friends and family and see what they get.

With Love Susan

The post What Color Is Your Soul Mates Aura ? appeared first on Susan Brown.

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Spirit Guides are our helpers who have been sent here to assist us.

They can be very helpful and can empower our lives greatly when we learn to acknowledge them and begin to communicate with them, allowing them to assist us in all we do and on our path to spiritual awakening.

Spiritual Connection can come in different forms.

As you work with your Spirit Guides, you will find they have different ways of connecting with you and will use those ways most of the time so you immediately recognize who has come calling.

Once you’ve come to know the patterns of your spiritual connections, you’ll no longer wonder what that was.

How can I connect to my spirit guides?

Everyone has at least one spirit guide and sometimes more.

Have you ever been driving home and for no good reason, you decided to take a different route, only to find out later that there was a bad accident?

You can thank your spirit guide for that. Our spirit guides are here to help us and direct us by communicating with them. All you need to do is connect to your spirit guides.

You might be thinking to connect to your spirit guides you need special abilities. But that’s not true everybody was born with these skills to communicate to their guides.

When I speak of guides, it’s an overall term for guardian angels, higher self, archangels, and totems friends from the plant kingdom and many more.

It is the guides that used feel personally connected to ones that you resonate.

Just to get your mind thinking when you were a kid did you have an imaginary friend, I had one. I didn’t even remember it; I’ve been spending more time with my mother and one night she told me I had an imaginary friend I didn’t even know

. Maybe you had an imaginary friend and didn’t even know.

Have you ever realized you’re connected to a particular animal or the trees or certain angel?

This is just to get you thinking

For all of my life, I heard my name being called out and not seeing anybody there, but I knew I heard my name .

When I heard my name, it always got my attention, and I’m into the place that I should pay attention that there was something that I needed to see most of the time it worked out perfectly

I was very happy when they called my name and got my attention. Years later I found out that this is my guardian angel that is with me all my life being there protecting me guiding me and helping me

So are you wondering how I connect with my guides?

When I was first connecting with my guides through a medium, I asked the spirit, how to connect with you, and their response was call on us every day, and we will be there to help you.

On a side note, once you start working with your guides you are going to realize that some are very funny and some are very serious.

Each one has a certain mission and a certain purpose to be in your life.

However, your spirit guides choose to show you they are around.

All it takes is being aware of your surroundings. You’ll find there are plenty of signs to show that you have connected with your Spirit Guides.

To begin communicating with your Spirit Guides,

You will need to set aside some quiet time when your mind is calm from all the normal day-to-day distractions

I find that when I have a strong connection my life is so much easier, and I am so much happier.

Below are steps to connect you with your spirit guides.

Here are the steps

 I am…(Put your full name)

In the power of the heavens and my guidance and guardians

I asked my guides and guard to come in and work with me today.

To help me in my day and provide guidance

To show me signs that they are here with me

Now silently say a prayer

Ask for protection and ask for guidance. Ask humbly that your Spirit Guide begin to communicate with you.

Say to yourself or out loud

Thank you thank you thank you

This is only a way to start

. As you keep on working with this you can start changing the words to what you align with.

My mission is to support you in your transformational journey, holding your hand every step of the way. To begin your journey to a life filled with joy, well-being, vitality, prosperity, and success, CLICK HERE
Susan E Brown
Transformational Life Coach 
Cell 207 513-2353
Website  SusanBrown.org
Set up a time to chat
We all have latent potential that can be materialized if we work through personal growth, self-help, coaching and life-changing transformation. Click Here to get started.

The post How Can I Connect To My Spirit Guides? appeared first on Susan Brown.

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Have you ever wondered if you are intuitive?

The most important thing to know is that everybody is intuitive.

Signs that you are already intuitive

• Do you know what another person is going to say?
• When the phone rings you know who it is
• Do you know how someone else feels and that something is going to happen before does
• Have you ever had dreams and then he came true?
• Do you know when your friend is upset?

These are only a few signs that you are intuitive already.

Here are some ways that you can increase your intuition

• You can meditate to open up your senses,
• Use crystal
• Do rituals
• Use oils
• Chant and many more…

Here is one of many exercises that can help you to become more intuitive

This exercise I do every morning.

It’s my way to connect to spirit and increase my intuition. Please enjoy it

I call this a Spirit walk

• During your spirit walk, you will connect with nature spirits, plants, trees, and animals and other elements of Mother Nature.

• Each time you walk you will see more, feel more and hear more.

• Pick a place that is quiet to walk, one of your favorite places outside or in a nice wooded area.

• On your first walk, go with no expectations.

• Walk outside, face the sun,

• Imagine its energy filling your body, mind, and soul.

• As you start your walk:

• • Keep a quiet mind.

• Let go of any worries or anxiety.

Buddha says a smile gives you a sense of ease and plants more peace and joy within you.

• Put a smile on your face.

• Open your eyes, ears, and all your senses.

• While on your walk, look at small details the leaves, trees, and the flowers.

• Feel the wind.

• Feel the air.

• Look up at the sky. Connect with it and let what you see fill your body.

• Notice the animals that are around you or walk in front of your path.

• Connect with them and send them peaceful energy.

• Take notice of the birds that you see or if the wind picks up.

• See how the leaves dance in the wind

• . These are all symbols from Mother Nature and Spirit. The more you
are aware of your surroundings, the more signs you will notice.

When you finish, you will thank Mother Earth for keeping your eyes open and
showing you the wonders of the world.

Here is a channelled message that I have received from Mother Nature

Message from Spirit
I come to you at this time because it is an important time to find your own connection to
the spirit realm. It is time to allow things to flow into place. Your spirit guides are ready
and willing to hold you in their arms and to help you. We will guide you and you will be
shown the way to be on the right path. It will be put right in front of you; guiding you
slowly along the way. All you need to do is be open to the wonders of this life. We are here and we see you. Enjoy, have fun, live, breath, and feel. Love it as it is now your time.

After your walk, take time to allow the experience to fully anchor into your body and
into your consciousness. It also helps to journal your experience.

Remember that there
Is no wrong way to connect with nature.

Some questions to ponder might be:
• How did I feel after?
• Did any thoughts come into my mind?
• Did I have any a-ha moments?
• Be aware of how peaceful you feel and contemplate what changes you might make in your in your day.

People feel inner peace and balance in all areas in your life when you connect to Spirit and co-create their lives. Schedule your Complimentary 30-minute session
Susan E Brown
Transformational Life Coach 
Cell 207 513-2353
Website  SusanBrown.org
Set up a time to chat
My mission is to support you in your transformational journey, holding your hand every step of the way. To begin your journey to a life filled with joy, well-being, vitality, prosperity, and success, Click Here.

The post Am I Intuitive? appeared first on Susan Brown.

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Having your cards read is a great experience.

There are many ways you can have your cards read. You can do them yourself or go to a card reader.

Tarot cards are used as a method of divination. They are a tool that helps you tune in to get more insights into your past present and future.

People feel inner peace and balance in all areas in their life when they connect to Spirit and co-create their lives. Schedule your Complimentary 30-minute session with Susan today.

Why would you want to get a reading

During your reading, each card is full of symbolism that can relate to different aspects of your life. Tarot cards can also reveal your personality traits, strengths, and weaknesses.

Anything can be revealed during a tarot card reading.

  • You may learn about your job, relationship, or any other aspect of your life.
  • You also might be given guidance on things that you need to work on.
  • Tarot cards are also known to predict the future, so they can help you to prepare for what’s to come, both the good and the bad.

If you choose to do a reading for yourself.

Choose a tarot card deck for your reading. Several decks exist — the Rider-Waite deck, the Thoth deck, and the Tarot of Marseilles deck.

You may also create separate card spreads for different situations.

Look up a youtube video on how to do the card.

For today we are talking about a 3 card reading. Where you get insights into your past, present, and future

But, there is no need to do that in modern times

I have created this quiz for you to get your own reading for yourself. It couldn’t be any simpler.

Enjoy this powerful, accurate tarot card reading quiz.

The post Amazing Past, Present and Future Tarot Card Reading appeared first on Susan Brown.

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