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What woman doesn’t have a deep and personal relationship with her period? The flow and routine of our cycles mirror that of the natural ..read more
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Congratulations on your pregnancy. And kudos to you for thinking about improving your health with an exercise program! Prenatal Yoga can ..read more
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If you’re pregnant this summer, chances are you’re edging to take a vacation and get a change of scenery before your baby arrives. ..read more
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You’ve probably seen CBD oil pop up everywhere. Obviously, the therapeutic qualities of CBD oil have paved the path to popularity for ..read more
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You may have heard a lot about “designer vaginas.” This is a casual term for a labiaplasty, a surgery that aligns the labia– the ..read more
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Balanced hormones are crucial for good health and to prevent disease and accelerated aging. They set the foundation for weight loss, our ..read more
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The hormone-based oral contraceptive pill, known as “The Pill,” is used by nearly 16 percent of women between the ages of 15-44 in the ..read more
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HPV, or Human Papillomavirus, is the name for a group of over 100 types of viruses. There are more than 40 types of HPV that are passed on ..read more
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I’m Throughout the course of your life, it’s perfectly normal for your hormone levels to shift. How do you think puberty or menopause ..read more
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Unwanted body hair is a modern dilemma that affects every person, especially women. The societal pressure for women to remove their body ..read more

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