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Charlotte Judd |Therapy for Chronic Illn.. by Charlotte Judd, Lpc, Ncc - 4M ago

If you forgot your lunch, didn't have time to make one or knew that you were going out for lunch today, this blog will help you to keep ..read more
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First, congrats on making it to the weekend! You've lived that healthy lifestyle all week but might feel as though the weekend can derail ..read more
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The word “self-care” usually creates images of nail salons, spa days, shopping experiences and various other retail therapy type ..read more
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It is estimated that over 100 million Americans are living with chronic illness and that number is expected to grow. The spectrum of ..read more
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You can start living better today. Often times chronic pain is managed from a medical standpoint and the effects on social and emotional ..read more
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