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Downshiftology by Lisa Bryan - 2d ago

If you’ve got an abundance of zucchini in your garden, don’t let it go to waste. Freeze it! Today, I’m showing you how to freeze ..read more
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Downshiftology by Lisa Bryan - 2d ago

Want to freeze fresh cauliflower? It’s easy! I’ll show you how to freeze cauliflower so that you can instantly use the florets in ..read more
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Ever wonder the difference between Coho Salmon, Sockeye Salmon and King Salmon? These are three of my favorite salmon species and they’ ..read more
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Downshiftology by Lisa Bryan | Downshiftology - 1w ago

Lavender lemonade is a refreshing and delightful twist to your classic lemonade recipe. Infused with a lavender honey simple syrup it’s ..read more
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Stuffed zucchini with Italian sausage, marinara sauce, mozzarella and pepperoni creates the tastiest pizza stuffed zucchini boats. It’s ..read more
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Downshiftology by Lisa Bryan - 3w ago

An Israeli Salad is an easy Middle Eastern salad recipe made from tomatoes, cucumber, bell pepper, red onion and fresh herbs. When all ..read more
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Downshiftology by Lisa Bryan - 1M ago

Falafel are delicious balls of chickpea and herb goodness that you find in Middle Eastern cooking. Naturally vegan and vegetarian, falafel ..read more
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Downshiftology by Lisa Bryan - 1M ago

This authentic tahini sauce is the best I’ve tasted (after many travels to the Middle East) and it’s easy to make with only a handful ..read more
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Downshiftology by Lisa Bryan - 1M ago

Caprese Salad is a simple and elegant salad made with alternating slices of juicy, ripe tomatoes and creamy mozzarella. It’s topped with ..read more
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Downshiftology by Lisa Bryan - 1M ago

Ready to meal prep some chia pudding? Chia pudding is great for breakfast (or any meal of the day) and it’s even better when you can make ..read more

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