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A Transcript of the Podcast Interview You can listen to the original interview here. Michael: Rin’dzin, welcome to the Deconstructing ..read more
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Nondual guided meditation lasting one hour. Includes several inquiry questions. At 1:02:30 the dharma talk begins, centering on the story ..read more
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Guided meditation lasting approximately one hour, focused on noticing how all sensory phenomena go from being solid objects, to vibratory ..read more
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A guided meditation led by Michael Taft. Meditation starts at the beginning and lasts for about one hour. Followed by dharma talk and Q& ..read more
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Guided meditation by Michael Taft, lasting approx one hour. Begins with a long session of deep, belly breathing (about 15 min). Then we ..read more
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Typical metta practice is done from the dualistic position of being the doer of the metta. Here, we contact vast spacious awareness and ( ..read more
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Sometimes the best meditation practice is simply to surrender. This post is about how to let go. For many years, I took my meditation ..read more
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Michael Taft teaches this guided meditation called Mahamudra Vipshyana on the Moving Mind. Once we contact vast, spacious awareness ..read more
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One hour guided meditation by Michael Taft on contacting vast, spacious awareness. Ends at 1:00:54 Then dharma talk and Q&A. This is a ..read more
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One hour guided Nondual Meditation by Michael W. Taft. Begins with breath awareness, then contacting vast, spacious awareness, then ..read more

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