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When it comes to the best fats to include in the diet, those that are high in polyunsaturated lipids are best avoided. This is because ..read more
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Most people assume that wine is gluten-free food. It is made from the fermented juice of grapes, after all, not wheat, barley, triticale ..read more
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The marketing roll-out for plant-based meats like the Impossible Burger has been nearly flawless, wouldn’t you agree? Media reports are ..read more
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One of the best benefits of soaking flour prior to baking is that you tend to eat quite a bit less. If this seems strange, I would ..read more
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Many people who enjoy tea opt for the convenience of tea bags. Just pop one in a mug, pour in some boiling water, and in a few minutes, ..read more
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Autumn is here, and so is the pumpkin spice everything at the supermarket! I find these types of products very enticing, as I’m sure ..read more
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Traditional elderberry syrup is made by cooking the berries, cooling, straining, and then adding natural sweetener of choice. What if you ..read more
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Bisphenol A, more commonly known as BPA, is a toxic, petroleum-derived chemical used in the manufacturing of polycarbonate plastic. BPA is ..read more
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If you’ve been searching for a good quality Vitamin B supplement, no doubt you’ve found the process discouraging! Anyone with any sort ..read more
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This recipe for Keto chocolate pudding differs from others you may have tried in the past. It contains no alternative sweeteners like ..read more

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