Loading...

Follow RunbkRun | Fast Running Blog | Australian Runni.. on Feedspot

Continue with Google
Continue with Facebook
or

Valid
RunbkRun | Fast Running Blog | Australia.. by Bigkevmatthews@gmail.com - 2w ago
I suppose ‘back on the horse’ is a strange title for a running post. Needless to say I don’t own a (whole)  horse although I do own ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
Today was another day of not running and yet again I had good intentions but got side tracked. Ended up walking the dogs to the local ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
This weekend was the 45th City To Surf race and the eleventh running of the marathon for this iconic Perth event. I’ve been lucky enough ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
2019 has been a mixed bag for me. So far I’ve raced 6 times and done pretty well. Three 10k’s finishing in 36.17, 35.55 and 35.38 ; ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
A runners night out, watching a film about running naturally?This years marks the fifth year of the Run Nation Film Festival and I highly ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
RunbkRun | Fast Running Blog | Australia.. by Bigkevmatthews@gmail.com - 2M ago
  I’m a big believer in a runner having a window of opportunity for personal bests (PB’s) or Personal Record’s (PR) for my ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
Irwin and I after a monster podcast. I cheated this post by using a link to Irwin Swinny’s podcast on a conversation we had a few weeks ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
Passive recovery means stillness and inactivity. By contrast, active recovery means being active in a way that promotes recovery rather ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 
Preparing to explode , all bar one runner playing on his iPhone ? Using shorter races to predict your times in marathons is possible if ..read more
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Separate tags by commas
To access this feature, please upgrade your account.
Start your free month
Free Preview