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You’ve listened to lectures and YouTube presentations about how to detect liars, attract a mate, or the importance of various postures in different settings, but you don’t use those lessons in your daily life, do you? Let’s remedy part of the problem with a review of unconscious cues that people reveal when their body language […]

The post Body Language and How to Look for Unconscious Cues appeared first on E-Counseling.com.

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A unique way of learning how to overcome obsessive, anxious and intrusive thoughts, has just been made available in a newly released book entitled: “Quit Ruminating and Brooding: How Ruminating and Worry Work and What to Do to Overcome Them,” by the well known psychologist, Olle Wadström. A Better Way With so many people feeling […]

The post Practical Resource for Individuals Struggling with Anxiety, Ruminations and Worry appeared first on E-Counseling.com.

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The Former England team batsman Robin Smith has come out to speak openly and candidly about his struggles with addiction and depression, also revealing how he came close to ending his own life. While speaking to the Daily Mail,  ‘The Judge’ which was his nickname during his playing days, said he had actually decided to […]

The post A Former Cricket Star Talks of Struggles with Mental Health appeared first on E-Counseling.com.

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E-Counseling.com by Shannon V. Mchugh, Psyd - 1d ago

Have you ever been to an art museum? If you have, you know that there are many amazing, beautiful works of art that have been created over the history of human life that are awe-inspiring. But, while viewing these masterpieces, have you ever experienced the following symptoms: rapid heartbeat, dizziness, fainting, confusion, and hallucinations? If […]

The post What is Stendhal Syndrome? appeared first on E-Counseling.com.

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E-Counseling.com by Shannon V. Mchugh, Psyd - 2d ago

Every parent wants their child to succeed and be happy. Seeing children sad, frustrated, or disappointed can tug at our parental heart strings like nothing else and our impulse is to protect our children from all the negative experiences they may feel in the world. While that impulse is a natural and good natured one, […]

The post Should Kids Get Participation Trophies? appeared first on E-Counseling.com.

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E-Counseling.com by Tracy Smith Lpc, Ncc, Acs - 3d ago

One way to cope with the fear of death is to take solace and comfort in the fact that it is a natural part of life.  We are all born, live out our days on Earth, and eventually die when it is deemed our time.  It can be helpful to practice gratitude for living and […]

The post How to Deal with the Fear of Dying? appeared first on E-Counseling.com.

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Lauren, a 15-year-old girl who was lying in a hospital bed after facing some social difficulties at school, which lead to her attempting to commit suicide. Three years on, she now runs an international business aimed at helping other young individuals like herself experiencing similar problems get solutions. In our society today, issues faced at […]

The post Dealing with Mental Illness and Starting a Business at 17 appeared first on E-Counseling.com.

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Things are not what they used to be – technology and fast paced living in an increasingly unnatural environment, can take its toll on the most balanced of people, as the resultant stress can take hold, and have a profound long-term negative effect. This has made mental health and wellness issues shoot up to what […]

The post Doctor and Wellness Expert Shares Her Fight with Addiction and Depression appeared first on E-Counseling.com.

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Most people have experience a certain behavior or feeling or combination of both they desire to eliminate or change. There are many theories within psychotherapy that would focus on the behavior or the feeling specifically. While those theories are important and helpful, Rational Emotive Behavior Therapy (REBT) has a little different approach. It follows the […]

The post What Is Rational Emotive Behavior Therapy? appeared first on E-Counseling.com.

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Recent researches linking economic downturn and health most times do not consider children’s mental health problems. In a new Health metric study, researchers found that U.S. children’s mental health deteriorated as the economy experienced a downward slide. The implementation of special education services for emotional problems also increased when economic conditions worsened. This particular study […]

The post The Economic Crisis Could Affect the Mental Health of Children: A Recent Survey Predicts. appeared first on E-Counseling.com.

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