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Sally’s head was spinning. Every day was full, she always felt behind and a bit out of control. She never seemed to finish anything. ..read more
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There has been more research on ADHD and Omega 3 than on any other nutrient, and the findings are compelling. For example, did you know ..read more
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Untapped Brilliance by Jacqueline Sinfield - 1M ago
When you have ADHD, being productive has a positive ripple effect on all the areas in your life. When you are getting things done and ..read more
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Do you ever wonder if it’s possible to get things done when you have ADHD?   Perhaps your to-do’s feel never ending, or there never ..read more
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Untapped Brilliance by Jacqueline Sinfield - 2M ago
Have you heard of the 5 Second Rule? It is a powerful metacognition technique that overrides the brain’s tendency to squash your good ..read more
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Untapped Brilliance by Jacqueline Sinfield - 3M ago
The definition of transition is a “Passage from one form, state, style, or place to another”. Adults with ADHD can find transitions ..read more
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Are you constantly second guessing yourself? Do you question your ability to do a task even though other people know you are capable of it ..read more
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Untapped Brilliance by Jacqueline Sinfield - 3M ago
“Do you have any helpful info to help the ADD person plan and PACK for a trip? It’s hellish for me.” Actually, I do!! Many ADHDers ..read more
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75 percent of adults with ADHD have problems with sleep, getting to sleep, staying asleep and waking up are the most common issues. Another ..read more
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Untapped Brilliance by Jacqueline Sinfield - 4M ago
ADHD is a life-long condition. That might seem like bad news if you are struggling right now. However! take heart, because there are people ..read more

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