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In our hundred and ninth episode we get the chance to talk to Kristie Rice, also known as @nourishmygut on Instagram. She shares her ..read more
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In our one hundred and eighth episode we talk to fellow food blogger and cookbook author, Kyndra Holley, about everything from the ins and ..read more
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In our one hundred and seventh episode we talk to Chris Masterjohn, Phd about a wide range of topics from the importance of plants in ..read more
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In our one hundred and sixth episode, 36 weeks pregnant at the time of recording, we travel back in time through the past 22 weeks of ..read more
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In our one hundred and fifth episode we talk about infertility with Sarah Clark! A lot of people are curious as to how our diet and day to ..read more
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In our one hundred and fourth episode we have the pleasure of speaking to Lisa, aka @queencityketo on Instagram who just had a keto ..read more
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In our one hundred and third episode we talk to Dr. Will Cole about plant based keto diets. We delve a little into ancestral health and ..read more
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In our one hundred and second episode we talk to Big Jon, aka the The Fasting FatMan on his 118th day of fasting. He has a YouTube channel ..read more
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In our one hundred and first episode we talk to Tucker Goodrich about the negative role vegetable/seed oils play our diet. We always get ..read more
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In our 100th episode we take a trip down memory lane and breakdown our top 10 favorite podcasts of the first 100 episodes! 1. All the ..read more

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