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And there are people who will ask, "Well, can't I just do that on my own, by myself, without surgery?" Of course you can. But if your ..read more
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For weeks, I watched people across social media argue about whether a man was justified in cheating on his wife because she gained weight ..read more
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On July 19th, 2009, A Black Girl's Guide to Weight Loss was born. Today, in 2019, it turns ten years old. Almost as old as my child! The ..read more
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Inside, are ten of my favorite examples of the intense and serious conversations that make A Black Girl's Guide to Weight Loss so wonderful ..read more
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So, many people say that a Black Ariel is somehow a marketing ploy. I agree! But guess what? So were decades of all-white Disney princesses ..read more
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I know I’m late on this, but I had to make sure that my kids (!!!) survived the end of the school year before I could seriously take a ..read more
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The post The BGG2WL Syllabus: Books to Help You Live a Healthier Life appeared first on A Black Girl's Guide To Weight Loss | Weight Loss ..read more
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We now have a linear connection between addiction and profit. And excessive sugar is how they're doing it. The post What Vaping Can Teach ..read more
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This isn't a post about weight loss—it's really a post about mental health in disguise. The post Why I Gained Back So Much Weight, and ..read more
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Two separate studies show that food affects mood in ways we rarely acknowledge. Is it time to change the way we think about food? The post ..read more

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