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We’re excited to welcome retired MLB pitcher and outfielder Rick Ankiel to this week’s podcast. Rick’s incredible story has been the ..read more
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It’s a new month, so here’s a new installment of Random Thoughts on Sports Performance Training. This month, it won’t be quite so ..read more
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Each time I run an Instagram Q&A, I get a few high school baseball players who ask how they can increase shoulder external rotation ..read more
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We’re excited to welcome St. Louis Cardinals Major League Hitting Coach Jeff Albert to this week’s podcast.  Jeff’s one of the most ..read more
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The Major League Baseball regular season wrapped up yesterday – which means that the most exciting few weeks of the year at Cressey ..read more
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We’re excited to welcome Washington Nationals relief pitcher Aaron Barrett to this week’s podcast. Aaron is one of the most impressive ..read more
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We’re excited to welcome Cressey Sports Performance – Massachusets strength and conditioning coach and associated pitching coordinator ..read more
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