The Lemon Bowl
1,837 FOLLOWERS
Liz shares delicious recipes that use real whole foods that are easy to make, big on flavor, and good for you, by using real ingredients with an emphasis on seasonality. Get the healthy recipes that taste delicious at The Lemon Bowl.
The Lemon Bowl
4h ago
This thick and creamy strawberry protein smoothie is packed with nutrients and over 30g protein per serving. Perfect for on-the-go sipping, this smoothie is the perfect healthy breakfast or snack to give you long lasting energy. No surprises over here, I’ve got another smoothie recipe to share! And a high protein breakfast to boot. You
READ : Strawberry Protein Smoothie ..read more
The Lemon Bowl
2d ago
This 5-minute vegetable side dish recipe is a staple in my house. Ideal for any greens you have on hand, Garlicky Bok Choy is tossed with garlic, ginger, and soy sauce until tender and fragrant. Bok choy is one of my favorite veggies to enjoy for a quick lunch or a busy weeknight side dish.
READ : Garlic Bok Choy ..read more
The Lemon Bowl
5d ago
A healthy and portable snack or breakfast-on-the-go, your entire family will love these light and fruity Strawberry Oatmeal Yogurt Muffins. Whether you are looking for a healthy treat to pack in lunch boxes or an afternoon snack to give your kids, these Strawberry Oatmeal Yogurt Muffins will hit the spot. Packed with juicy strawberries, whole grain
READ : Strawberry Oatmeal Yogurt Muffins ..read more
The Lemon Bowl
5d ago
In loving memory of my friend and former classmate at Boston University, Lisa Frost, who lost her life at 22 when United Airlines Flight 175 slammed into the South Tower of the World Trade Center on Sept. 11, 2001. On September 11th, 2001, I was starting my senior year of college attending Boston University’s School of
READ : My September 11th Story: In Memory of Lisa Frost ..read more
The Lemon Bowl
1w ago
This easy and delicious grilled watermelon and feta salad is made with romaine lettuce and topped with a garlicky, lemon vinaigrette. Ideal for outdoor entertaining, it’s delicious on its own or topped with grilled chicken. I recently returned from another wonderful Fresh Air Retreat, a food blogger retreat I host twice a year. Most recently
READ : Grilled Watermelon and Feta Salad ..read more
The Lemon Bowl
1w ago
Juicy tomatoes, briny olives, and nutty pine nuts are the perfect compliment to whole wheat pasta in this bright and fresh pasta salad with toasted pine nuts. My beautiful mother is the queen of pasta salads. Every summer she makes them for family gatherings or lazy days at the cottage on Lake Michigan. The ingredients
READ : Pasta Salad with Toasted Pine Nuts ..read more
The Lemon Bowl
2w ago
The ultimate homemade snack bar, these no-bake Quinoa Chocolate Chip Granola Bars are packed with protein, fiber and omega-3’s. Healthy, travel friendly and easy to make these are my go to snack. There is just something about the combination of creamy, salty peanut butter and rich, chocolate goodness that makes me happy. I love to
READ : Quinoa Chocolate Chip Granola Bars ..read more
The Lemon Bowl
2w ago
A refreshing drink for summer, homemade lemonade is flavored with orange blossom water to create the ultimate lemonade recipe. With the heat of summer just around the corner, I’m getting excited to make a family favorite, my Orange Blossom Lemonade. A trick I learned from my mom and aunts, adding a splash of orange blossom
READ : Orange Blossom Lemonade ..read more
The Lemon Bowl
3w ago
Chewy and delicious grab-and-go fuel, these No Bake Chocolate Chia Energy Bites are perfect for stashing in your purse, gym bag, or desk drawer. Everyone knows I’m not a huge cake or sweets person, but I do love chocolate. If I’m ever craving something sweet, a bit of chocolate usually does the trick! And these
READ : No Bake Chocolate Chia Energy Bites ..read more
The Lemon Bowl
1M ago
These chewy Oatmeal Raisin Granola Bars are the ideal lunchbox treat or after school snack. As a mom of two growing children and a healthy recipe developer, I am constantly asked for nutritious kid-friendly meal ideas. The truth is, I didn’t grow up eating “kid food” and as a result, neither will my children! My kids eat what […]
READ : Chewy Oatmeal Raisin Granola Bars ..read more