This week on The Love Holistic Living Podcast, Sara is joined by Kristina Bentle, founder of Awakened Mom Life and The Collective Healers, as she shares her powerful journey through trauma, healing, and the transformative impact trauma can have on the body. Kristina opens up about her personal experiences, from chronic pain to groundbreaking insights on how trauma is stored in our cells and reshapes our brain. Together, they explore practical ways to reconnect with your body, break free from emotional patterns, and regain your vitality. Sara and Kristina discuss the science behind trauma’s imp ..read more

In this episode of The Love Holistic Living Podcast, Sara explores a phenomenon many can relate to—when an ex (whether a former lover or friend) suddenly reappears in your life through a random text message. Is it a coincidence, or is there more to it? Sara explains the energetic ties that persist after a breakup and what it means when an ex reaches out, helping you navigate this situation with clarity and empowerment. Learn the why around when an ex reaches out to you "out of the blue" and what’s happening on an energetic level and gain an understanding of the difference between physical and ..read more

In this week’s episode of The Love Holistic Living Podcast, Sara shares the energetic themes for October and the first half of November. Sara shares insights on relationship shifts, energetic upgrades, and the importance of making clear choices during this transformative time. Some highlights: - Relationship Changes: Prepare for fast transitions in various relationships, whether romantic, friendships, or family. Soul Contracts & Energetic Cleansing: Learn about the significance of soul contracts and how to disconnect from draining energies. - Clarity & Duality: October brings a period ..read more

In this episode of The Love Holistic Living Podcast, Sara welcomes her friend and multi-passionate entrepreneur, Kaki Lee, the creator of Cashflow Quinn and founder of Kaki Publishing House. Together, they explore the concept of achieving true freedom—whether financial, emotional, or personal—and the mindset shifts required to unlock abundance. Kaki shares her unique journey from pharmacy to entrepreneurship, diving deep into topics like share trading, motherhood, and energy work. Listeners will learn how to identify their current money patterns, release limiting beliefs, and begin cultivating ..read more

In this week’s episode of The Love Holistic Living Podcast, Sara is talking about the empowering world of boundaries and how they enhance your magnetism. ✨ Sara shares her own stories of setting strong boundaries in both personal and professional life, highlighting how the universe often tests us to grow. Discover how boundaries can help you step into your power, avoid people-pleasing, and attract healthier relationships—whether in love, business, or friendships. Sara also talks about the archetypes of the High Priestess and Warrior, providing insights on how activating these archetypes can tr ..read more

In this episode of The Love Holistic Living Podcast, Sara interviews psychic medium Loriann who discusses her journey and experiences as a medium. She explains that mediums connect with spirits of the deceased, acting as a bridge between the living and the spirit world. Loriann shares how she first discovered her gift, the process of receiving messages from spirits, and the different ways in which these messages come through, such as through visions, sounds, or feelings. She also highlights the healing and closure that mediumship can offer to those grieving the loss of loved ones. Additionally ..read more

In this episode of The Love Holistic Living Podcast, along with my special guest Jenna, we dive into the world of the Holistic CEO—a leader who blends business success with wellness and mindfulness. Learn how to cultivate balance between professional growth and personal well-being, embrace holistic practices, and lead with purpose. Whether you're an entrepreneur or a corporate leader, this episode offers practical insights on managing stress, setting boundaries, and aligning your life and business with your values. Tune in for actionable tips on thriving as a balanced, mindful CEO. Connect wit ..read more

In this episode of The Love Holistic Living Podcast, Sara taps into the transformative energy of September, guiding you through the powerful shifts this month is bringing. Discover how to align with the flow of seasonal changes, harness fresh motivation, and set intentions for personal and spiritual growth. Sara also shares her channeling insights on how September’s energy can help you release the old, embrace new opportunities, and find clarity in your path. Whether you're looking for renewal or deeper connection, this episode offers practical tools to navigate the month with purpose and alig ..read more

In this episode of The Love Holistic Living podcast, Sara explores how angels communicate with us in our everyday lives, through subtle signs and symbols. She discusses common signs such as feathers, coins, repeated numbers, and vivid dreams—explaining how each of these may be a message from the angels. Sara offers practical advice on how to stay open to these signs and understand their meanings. She also shares some personal stories and listener experiences that show how these messages can offer comfort and guidance, especially when you need it most. Whether you're curious about the idea or h ..read more

In this episode of The Love Holistic Living podcast, Sara explores how angels communicate with us in our everyday lives, through subtle signs and symbols. She discusses common signs such as feathers, coins, repeated numbers, and vivid dreams—explaining how each of these may be a message from the angels. Sara offers practical advice on how to stay open to these signs and understand their meanings. She also shares some personal stories and listener experiences that show how these messages can offer comfort and guidance, especially when you need it most. Whether you're curious about the idea or h ..read more