Modern Nutrition & Pilates Blog
Modern Nutrition & Pilates Blog
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Mari Petherbridge began her fitness career at a young age. She danced pre-professional ballet for 15 years, and had company offers on the table senior year when a serious ankle sprain turned into a career ending injury. Through years of doctors appointments, scans, and misdiagnosis, Mari was at 17 unable to take her dog for more than a 5 minute walk before shooting pain would go up and down..
Why Eating Locally Sourced Food is Better for You, the Environment, and Your Community
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4d ago
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Healthy Eating Tips for Beginners
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1M ago
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How to Manage Stress and Anxiety: A Holistic Approach
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1M ago
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How Pilates Can Help Improve Your Posture
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2M ago
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Simple and Attainable Ways to Help Improve your Digestion Today
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2M ago
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How to Get More Protein in Your Diet
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3M ago
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Pilates for Pregnancy: A Safe and Effective Workout for Expectant Moms
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3M ago
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The Power of Mindful Eating: Improve Your Health and Lose Weight with Mindful Eating
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4M ago
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The Benefits of Meditation and Mindfulness: How Pilates and Holistic Nutrition Can Improve Your Mental Health
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4M ago
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The Benefits of Whole Foods: How a Holistic Diet Can Boost Your Energy and Immune System
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4M ago
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