Pilates Plus LA Blog
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Welcome to Pilates Plus LA, a Pilates-inspired workout studio that combines strength, endurance, cardio, balance, and flexibility in each and every move. Come get your sweat on at one of our five studios in Los Angeles!
Pilates Plus LA Blog
1w ago
Nurturing Mental Health Through Lagree Method Prioritize your mental health with the Lagree Method. Explore the powerful connection between working out and mental well-being. Learn more during Mental Health Awareness Month ..read more
Pilates Plus LA Blog
1w ago
Lagree: The Bridge Between Yoga and Pilates Lagree or Pilates? Or maybe yoga? Which one is better? Find out how Lagree has become the bridge between Pilates and yoga. See why it's our favorite ..read more
Pilates Plus LA Blog
3w ago
Unleashing the Power of Outdoor Lagree Fitness Embrace the outdoors and revolutionize your fitness routine with Lagree. Unleash your strength, improve your endurance, and achieve your fitness goals with us ..read more
Pilates Plus LA Blog
3w ago
New Lagree Beginning: Spring Clean Your Diet Ready for a new beginning? Take charge of your health and start fresh this spring by cleaning up your diet! Read on to discover more ..read more
Pilates Plus LA Blog
2M ago
The Core of Strength: Lagree and Functional Fitness Discover the power of Lagree core strength training. Transform your body and improve your fitness level ..read more
Pilates Plus LA Blog
3M ago
International Women’s Day & Lagree: Celebrating Achievements Celebrate International Women's Day by embracing Lagree fitness and honoring women's achievements ..read more
Pilates Plus LA Blog
3M ago
Self-Care and Lagree: The Perfect Pair Discover the power of self-care to enhance your Lagree routine. Learn how practices like meditation and mindfulness can improve your physical and mental well-being ..read more
Pilates Plus LA Blog
4M ago
Refresh Your Lagree Fitness Routine for the New Year Are you thinking about refreshing your fitness routine? Discover the best ways for staying on the right path to becoming your healthiest, strongest, and most fit self this year ..read more
Pilates Plus LA Blog
4M ago
Mental Resilience: The Key to Your Lagree Success The mental game is a crucial aspect of Lagree that often gets overshadowed by the physical intensity of the workouts. Let's explore mental resilience and fitness ..read more
Pilates Plus LA Blog
4M ago
Thanksgiving and Lagree: Appreciate What Your Body Can Do Here are some Thanksgiving fitness tips to explore the perfect harmony of Thanksgiving and Lagree ..read more