Beach Orthopedic Specialty Institute Blog
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Beach Orthopedic Specialty is a premier Orthopaedic and Sports Medicine Institute providing leading care for Southern California. Their blog is your resource for staying healthy, active, and informed. Discover innovative treatment options to get you back in the game. Learn proper training techniques and tips to stay safe while you push your limits.
Beach Orthopedic Specialty Institute Blog
1M ago
Osteoporosis, a condition in which bone density decreases causing bones to become weak and brittle, leading to an increased risk of fractures, affects millions worldwide. In fact, it’s estimated that about 54 million Americans have low bone density or osteoporosis. Yet, its silent nature means many are unaware of their risk until a bone breaks or fractures unexpectedly.
Whether you’re concerned about your own bone health, looking out for a loved one, or simply curious about this common yet under-discussed condition, you’re in the right place. Together, we’ll take a look at who’s at risk, what ..read more
Beach Orthopedic Specialty Institute Blog
1M ago
Dr. Raymond Klug
Reverse ball and socket style shoulder replacements have been around for many decades, but never really caught on due to high failure rates. In other words, we surgeons couldn’t figure out how to make them work right.
However, around the late 1980s, a French surgeon named Paul Grammont figured out the basic biomechanical principles that made the surgery much more successful than it was in the past. Suddenly, we were able to treat conditions that previously had no reliable treatment options thanks to the modern or “Grammont-style” reverse shoulder replacement.
The modern reve ..read more
Beach Orthopedic Specialty Institute Blog
2M ago
Dr. Raymond Klug
Reverse ball and socket style shoulder replacements have been around for many decades, but never really caught on due to high failure rates. In other words, we surgeons couldn’t figure out how to make them work right.
However, around the late 1980s, a French surgeon named Paul Grammont figured out the basic biomechanical principles that made the surgery much more successful than it was in the past. Suddenly, we were able to treat conditions that previously had no reliable treatment options thanks to the modern or “Grammont-style” reverse shoulder replacement.
The modern reve ..read more
Beach Orthopedic Specialty Institute Blog
2M ago
Dr. Raymond Klug
Most people have heard of hip and knee replacements and may even know someone that’s had one, but did you know that the shoulder is the third most common joint replaced?
Every year in the United States, 150,000 patients successfully undergo shoulder replacement surgery, which is up from around 40,000 per year since I started practicing over 15 years ago. So why has the popularity of shoulder replacement exploded over the last few decades?
The answer is undoubtedly the reverse shoulder replacement, or reverse total shoulder arthroplasty (RTSA), which in my opinion is the bigg ..read more
Beach Orthopedic Specialty Institute Blog
5M ago
BOSI is proud to work with local high schools and universities and their student athletes. Some schools in the local area we partner with include St. John Bosco, Los Alamitos High School, and Cal State Long Beach (CSULB). Our doctors service student athletes when they get hurt and are also there to support them in their recovery. You can even find Dr. Woodson on the sidelines of St. John Bosco and CSULB games!
BOSI’s sponsorship, support, and involvement with local student athletes helps them perform at their best. Since we’ve helped many recover post-injury—ensuring their recovery plans not ..read more
Beach Orthopedic Specialty Institute Blog
6M ago
Here at BOSI, we support both high school and college athletic programs and take pride in supporting the well-being of student athletes. We are committed to their health and performance in their game and in their academic pursuits. One school we’re proud to sponsor is the nationally ranked St. John Bosco Athletic Program. In fact, their basketball team was recently ranked #2 in California. With basketball season in full swing, fans at St. John Bosco’s games will see the Beach Orthopedic logo prominently featured on their first all-digital scoreboard. Go Braves!
The post Proud Sponsors of the ..read more
Beach Orthopedic Specialty Institute Blog
6M ago
Pickleball, a paddle sport that combines elements of tennis, badminton, and table tennis, is typically played in doubles or singles either indoors or outdoors. The rules of pickleball are somewhat similar to those of tennis, with some modifications to accommodate the unique characteristics of the sport.
Pickleball can be enjoyed by people of all ages and skill levels, making it a popular recreational activity. However, older players have particular risks.
In general, to reduce the risk of injuries, players can take preventive measures, such as:
Proper Warm-up: Engage in a thorough stretchin ..read more
Beach Orthopedic Specialty Institute Blog
6M ago
Choosing an orthopedic surgeon can feel overwhelming. After all, it’s a very personal decision and there are a lot of factors to consider.
In this post, we’ll take a look at exactly what you should be looking for in an orthopedic surgeon, and how to know when you’ve found the one!
What to Look For
While there are myriad factors that can go into your decision, here are the most important things you should be considering during your search.
Board Certification
You want to choose an orthopedic surgeon that’s board certified. According to the American Board of Physician Specialties (ABPS ..read more
Beach Orthopedic Specialty Institute Blog
6M ago
At Beach Orthopedics, we help athletes and other active people get back to their peak performance. We understand that staying active is essential to a healthy lifestyle, which is why we work to ensure our patients have the most minimally-invasive procedures so they can heal faster and get back to their everyday activities as quickly as possible.
In this post, we’ll take a look at the most common sports medicine activities and surgeries we perform at BOSI to give you a better idea of what you can expect.
Shoulder Injuries
Shoulder injuries are common in activities that involve repetitive overh ..read more
Beach Orthopedic Specialty Institute Blog
6M ago
Our orthopedic team is a close knit group that enjoys getting into the holiday spirit. Although Dr. Woodson, Dr. Klug, and Dr. Bernbeck came dressed as orthopedic surgeons of course, the rest of the team found Halloween a good opportunity to come to work dressed up too.
The post BOSI Gets into the Halloween Spirit appeared first on Beach Orthopedic Specialty Institute ..read more