In the realm of alternative medicine, Cranial Sacral Therapy (CST) stands out as a gentle yet powerful modality that focuses on the subtle rhythms of the craniosacral system to enhance the body's self-healing mechanisms. While traditionally seen as a standalone therapy, its integration with conventional practices like Physical Therapy (PT) has gained traction, offering patients a comprehensive approach to wellness and rehabilitation. Exploring this symbiotic relationship between Cranial Sacral T ..read more

Frozen shoulder, also known as adhesive capsulitis, is a debilitating condition characterized by stiffness, pain, and restricted movement in the shoulder joint. While this condition can affect individuals of all ages and genders, it is notably prevalent among women post-menopause. Causes of Frozen Shoulder in Women Post-Menopause. One of the primary factors contributing to frozen shoulder in women post-menopause is hormonal changes. Estrogen, a hormone that plays a crucial role in maintainin ..read more

From Frozen Shoulder To Frozen Slopes. How Dry Needling helped Ally get back to Loving Her Life!. For individuals diagnosed with frozen shoulder, the possibility of needing surgery may feel daunting. However, the truth is that in many cases, surgical intervention is not necessary; physical therapy alone can often be enough to help patients regain their normal lives. Ally's journey to recovery serves as a testament to overcoming a debilitating injury and reclaiming one's passion ..read more

Hands-on therapy is one of our top priorities for our patients here at FYZICAL.  We often work with our students on learning different types of techniques, so check out what Shon Smith, PTA student, had to say about her experience and knowledge on craniosacral therapy: “Wow, I’m not sure where this blog will go but I am sure I will get you there. My personal experience in cranial sacral therapy was amazing and there wasn’t anything wrong with me nor did I have any sym ..read more

Back in 2016, Olympic swimmer Michael Phelps created a buzz around cupping therapy with the variety of dark circles around his shoulders. Since then, cupping therapy in the US has taken off, with many health professionals using it in their daily practice. Cupping therapy, A.K.A myofascial decompression, can be traced back to ancient Chinese, Egyptian, and Middle Eastern cultures. The technique can be found in one of the oldest medical textbooks in the world, the Ebers Papyrus, dating this p ..read more

What does a good shoe look like? How do I know I am buying the best shoe for my feet? As a practicing Physical Therapist, these are the type of questions I have needed to answer for my patients over the years. One of the most significant areas of focus for me has been the care and treatment of the feet. This area of the body is often overlooked in its importance of lower body function and their impact on the leg joints and spine. This study of body function is typically known as Biomechanics ..read more

The month of September, Fyzical Therapy & Balance Center’s national campaign is Fight the Fall.  Each year our goal is to educate on proper evaluation, prevention, and physical rehabilitation of falling.  The week of September 18th-22nd, we are offering FREE fall risk screenings to help you or a loved one gain back their balance and feel more in control of their lives. Falling occurs because the body’s balance has been disrupted through the person’s sensory a ..read more