After a brief hiatus, the trio returns and talks all things Cy-Hawk basketball (men's and women's), Iowa and Iowa State wrestling as well as high school wrestling ..read more

Nick Osen of CycloneAlert.com of the 247 Sports network joins us to talk the insanity of the Big 12 in men's basketball, as well as the women's side of things well, with a focus on the Cyclones and both sides upcoming stretches. The pod then touches on Iowa football's win over Kentucky and the Music City Bowl ending with an important conversation regarding Patrick McCaffery's leave and mental health as it relates to college athletes ..read more

The trio are back together to talk Iowa's matchup with Kentucky in the Music City Bowl on New Years Eve, before discussing the conference races for the Big 12 and Big Ten in men's and women's basketball, before wrapping up with previewing the College Football Playoff Semifinals ..read more

For the first half of the pod, Sean Bock of 247 Sports joins to discuss Iowa's acquisition of Cade McNamara in the transfer portal, other portal targets for the Hawkeyes, the Music City Bowl against Kentucky before wrapping with a CyHawk Men's Basketball preview. Rob Gray of the Cedar Rapid Gazette joins after, discussing the coaching changes amongst the Iowa State football program, what the Cyclones offense could look like under Nathan Scheelhaase, transfer portal talk and a Cyclone-perspective of Thursday's CyHawk Game. Quinn and Zach wrap up the pod discussing Iowa High School Boys Basketba ..read more

Iowa's regular season comes to a stunning end with a loss to Nebraska and Iowa State appeared to give up against TCU, the boys discuss in-depth ways the Hawkeyes and Cyclones can fix their programs in the offseason. On a positive, the Cyclones and Hawkeye basketball teams are trending up in the non-district slate, while CyHawk wrestling is on the docket for Sunday. The trio give their thoughts on the dual before ending with some high school wrestling talk ..read more

The boys prep for Thanksgiving with plenty of Iowa and Iowa State discussion, specifically about Iowa football's rise in November, and Iowa State's fall in November. Plus, discussion about the non-con slate upcoming for the Cyclones and Hawkeyes men's basketball team ..read more

Winter has arrived with the snowfall, but the boys still talk about the Iowa High School Football Championships Games this weekend, as well as Iowa State's loss to Oklahoma State and bowl eligibility looking slim, as well as Iowa's win over Wisconsin and the Hawkeyes shot at capturing the Big Ten West. The pod wraps up with a discussion about women's basketball in Iowa, with Iowa and Iowa State and the start to their respective seasons ..read more

A packed pod once again with talk about Iowa High School Football Semifinals, whether we will ever see an Eastern Iowa school win another 5A State Championship in football, before diving into Iowa's win over Purdue and Spencer Petras post-game comments, and Iowa State getting it's first Big 12 W over West Virginia. The pod wraps with more discussion on Iowa and Iowa State men's hoops ..read more

A late night recording with Zach and Quinn talking a little on state volleyball, followed by an extensive breakdown of quarterfinal matchups in Iowa High School Football. The duo the end the pod with talking about Iowa and Iowa State football, followed by a brief talk about the Big 4 in Iowa college basketball ..read more

Zach Martin has officially joined the podcast full-time as the third member, and we dive right into the mess that Iowa football was in their 54-10 loss to Ohio State on Saturday and Kirk Ferentz's comments about Cleveland.com's Doug Lesmerises questions during the postgame press conference. The trio then delves into Iowa State and their game coming on Saturday with Oklahoma and the uncertainty surrounding what may occur. The last 40 minutes of the pod shows the three breaking down the Round of 16 from 5A all the way to 8-man ..read more