How Hypnosis Works to Help Overcome Addiction and Avoid a Relapse Ditch the Cravings for Long-Term Recovery Success Trying to beat an addiction by going “cold turkey”? That’s brave and admirable.  But here’s the reality: it often doesn’t get to the heart of what drove you to that dependency in the first place. When that […] The post How Hypnosis Works to Help Overcome Addiction first appeared on The Flow Center ..read more

Addiction: How to Quit Smoking, Drinking or Overeating for Good How hypnosis can help you overcome your destructive behavior PART ONE Do you want to know the gritty truth about addictions and destructive behaviors? They’re the sneaky shadows, creeping into our lives when we least expect it, promising a quick fix to numb the pain […] The post How hypnosis can help you overcome your destructive behavior first appeared on The Flow Center ..read more

Hypnosis Is the Ultimate Tool to Stop Anger From Ruling Your Life Sometimes it’s the little things that set you off. A car cuts you off on the freeway. A stranger knocks into you, spilling coffee all over your white shirt. You can’t concentrate at work because your cubicle neighbor is on personal calls all […] The post How to Control Your Anger and Finally Ditch Negative Emotions first appeared on The Flow Center ..read more

The Flow Center and Holistic Wellness are teaming up to help women relieve their debilitating menopause symptoms “Ah, the joy of getting older,” says a woman with salt and pepper hair at the supermarket as she takes pity on you for sticking your head in the ice cream freezer. You had no other choice. Your […] The post The Mind-Body Connection: How Hypnosis Can Support You Through Menopause first appeared on The Flow Center ..read more

Learn how love is an inside job: Stop looking in all the wrong places. They say love is all around . . . and no more so than in February. Everywhere you look, there are shiny displays of red hearts, angelic cupids, and promises of awe-inspiring romance.  Valentine’s Day comes with big hopes and soaring […] The post How to find healthy love: Break free from toxic relationships for good first appeared on The Flow Center ..read more

How Hypnosis can help you form good habits for life New Year, New You!  Right? You started the year off with a surge of motivation, an aching desire to make positive changes so you can finally become the very best version of yourself. You were all set on making the behavioral changes that would unleash […] The post How to Make Positive Behavior Changes Stick With the Magic of Hypnosis first appeared on The Flow Center ..read more

HYPNOTIST SHARES 5 IDEAS TO HELP YOU HAVE A PEACEFUL AND STRESS FREE HOLIDAY SEASON I saw Christmas lights in my neighborhood, but it was the Sunday before Thanksgiving and instead of thinking, ahhh isn’t that pretty, I thought, “darn, it is the holidays again,” and felt a tightening in my belly. Admit it, you […] The post HOW TO CREATE PEACE AND RELEASE STRESS DURING THE HOLIDAYS first appeared on The Flow Center ..read more

Why you should use this age-old practice to help set up your child for success With more pressure to perform than ever, it’s never been more important to make sure we’ve done our best to create confident children. As a parent, you’ve probably given your child words of encouragement to help them to succeed. Still, […] The post Why Using Hypnosis Is the Key to Raising More Confident and Focused Children first appeared on The Flow Center ..read more

Pulling Back the Curtain on What It Really Feels Like to Be Put Under by a Hypnotist When you think of what it feels like to be hypnotized, your mind probably conjures up this scenario: A man with a jeweled turban stands on a small stage in a smoky nightclub. He invites a brave soul […] The post How Being Hypnotized Can Make You Feel Like Your Best Self Ever first appeared on The Flow Center ..read more

How Hypnosis Can Create A Calm Mindset When the unknowns of life are swirling all around you, anxiety can cause you to cling to the things that you do have power over. You can micromanage all you want for some semblance of order, but you’re still filled with an impending sense of doom.   Even though […] The post How Using Hypnosis Can Quickly Help Stop Your Mind From Racing first appeared on The Flow Center ..read more