Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker than they once were? If you recognize yourself in any of these instances, preventative rehabilitation, sometimes known as "pre-hab," may... The post You Can Have a Quicker Recovery After Surgery With Pre-Hab! appeared first on Loop Physical Therapy ..read more

Did you know the spine is made up of 24 bones? Five of such bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time... The post Is A Painful Herniated Disc Throwing Off Your Routine? PT Could Help appeared first on Loop Physical Therapy ..read more

You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve... The post 5 Tips For Increasing Energy and Decreasing Chronic Pain appeared first on Loop PT ..read more

While sciatica does not always require physical therapy treatments, it can help relieve your pain and speed up the healing process. Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, ending at the feet.... The post When To Seek A Physical Therapist For Sciatica Pain appeared first on Loop PT ..read more

The importance of rehabilitation prior to and following surgery cannot be overstated! Physical and occupational therapy are essential if you are undergoing surgery on a joint or muscle. When it comes to preparing for surgery, the benefits of physical and occupational therapy have been proven numerous times. To ensure a... The post Have You Been Scheduled For Surgery Soon? Get the Help of PT’s and OT’s! appeared first on Loop PT ..read more

How many times a day do you get reminders that you aren't getting enough exercise? Your running shoes are gathering dust in the back of your closet. In the backseat of your automobile, your yoga mat was curled up. You keep paying for a gym membership but never use it.... The post Lead A Healthier Lifestyle With These 4 Tips! appeared first on Loop PT ..read more

A physical therapist can assist you if you've lately experienced discomfort and are looking for long-term relief. You will learn extremely effective strategies to manage your pain and enhance your overall energy levels with a personalized physical therapy treatment plan! Our physical therapists have the abilities to help you enjoy... The post 5 Hacks To Boost Energy Levels and Relieve Pain appeared first on Loop PT ..read more

Do you enjoy being active during the colder months? Do you participate in outdoor activities like skiing or snowboarding? If that's the case, you're probably aware of the risk of wrist fractures when participating in activities like these. Broken wrists typically happen when someone falls and holds their arm out... The post Have You Sustained a Wrist Fracture? Occupational Therapy Can Help You Recover Faster! appeared first on Loop PT ..read more

Do you have a pain-inducing injury or medical condition that is limiting your everyday activities and stopping you from doing the things you enjoy? Occupational therapy can help you overcome these obstacles, increase your performance, and reduce your pain symptoms. OT can assist people of all ages and backgrounds in... The post Occupational Therapy Can Help With Stroke Recovery appeared first on Loop PT ..read more

Do you feel like you need to stretch more but aren't sure how? Have you heard that dynamic stretching is better than static stretching but don't know how to do it either? Stretching can help you get ready for exercise or speed up your recovery, depending on the type of... The post What Is The Difference Between Static & Dynamic Stretching? appeared first on Loop PT ..read more