Chronic back pain is one of the most common reasons patients come to see our physical therapist. In fact, it's the most common cause of pain in the United States. Back pain can be caused by a variety of medical disorders, but herniated discs are the most common cause. It... The post Is a Herniated Disc The Culprit of Your Back Pain? appeared first on Heart of Texas Physical Therapy ..read more

Are you in serious acute or chronic pain? Perhaps you've had an issue with your back or hip for a long time. Maybe you're healing from an unforeseen sports injury, or you're still coping with the effects of an automobile accident. No matter what the case may be, physical therapy... The post Bounce Back To a Pain-Free Life With Physical Therapy appeared first on Heart of Texas Physical Therapy ..read more

To aid in complex movement, the hips and knees have a multitude of tendons, muscles, and joints linked together. It can be tough to perform daily tasks if you have an injury (and consequent discomfort) in a specific location. Physical therapy, fortunately, can assist you in a variety of methods... The post Putting An End to Your Hip and Knee Pain Naturally appeared first on Heart of Texas Physical Therapy ..read more

A Healthy Diet Could be the Key to Living a Pain-Free Life. A healthy diet is an important part of any physical therapy routine. Proper nutrition is crucial, especially if you suffer from chronic inflammation and pain. Eating the right foods can aid your body's recovery from a variety of... The post Are You Living With Pain and Inflammation? Healthy Eating May be the Solution! appeared first on Heart of Texas Physical Therapy ..read more

3 Simple Ways to Begin Managing Your Back Pain Back pain can be extremely inconvenient and burdensome. Numerous people use prescription medications to manage their pain, but with opioid addiction on the rise, many of them are looking for a better alternative. According to a study published in the BMC... The post Physical Therapy Can Help Relieve Your Lower Back Pain appeared first on Heart of Texas Physical Therapy ..read more

Maintaining a Healthy Lifestyle Doesn't Have to be Difficult. Let's face it: it can be difficult for us to slow down and relax at times. We all want to get as much done as possible during the day! However, it is past time for us to be more realistic about... The post 5 Easy Ways To Get Active appeared first on Heart of Texas Physical Therapy ..read more

You Don't Have To Rely On Medication To Get Relief People who suffer from arthritis pain frequently resort to costly surgery, steroid injections, and prescription medications to alleviate their symptoms. These treatments can sometimes help patients with severe arthritis. However, physical therapy and natural treatments are more often than not... The post Are You Searching for a Natural Solution to Arthritis Pain? appeared first on Heart of Texas Physical Therapy ..read more

PT Can Make Your Pain a Thing of the Past Is acute or chronic pain interfering with your daily life? Do you need help recovering from back pain, joint pain, or an injury sustained in a car accident? Whatever condition you are dealing with, our clinic is here to help.... The post 5 Reasons to Pursue Physical Therapy appeared first on Heart of Texas Physical Therapy ..read more

Living in Constant Pain Isn’t Your Only Option! Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. Arthritis can affect anyone at any age and can be severely debilitating for those who have it. However, those suffering... The post Are You Searching For a Way Out of Arthritis Pain? PT Can Help! appeared first on Heart of Texas Physical Therapy ..read more

Are You Searching for a Natural Solution to Headache Pain? Stress headaches are no laughing matter, and sometimes a pill just isn't enough to get rid of one. "Most headaches are harmless and resolve on their own," according to Choose PT, "but severe headaches that recur frequently can affect your... The post Have Stress-Related Headaches? Physical Therapy Can Help! appeared first on Heart of Texas Physical Therapy ..read more