PT Can Make Your Pain a Thing of the Past Is acute or chronic pain interfering with your daily life? Do you need help recovering from back pain, joint pain, or an injury sustained in a car accident? Whatever condition you are dealing with, our clinic is here to help.... The post 5 Reasons to Pursue Physical Therapy appeared first on Pure Physical Therapy & Pilates ..read more

You Don't Have To Rely On Medication To Get Relief People who suffer from arthritis pain frequently resort to costly surgery, steroid injections, and prescription medications to alleviate their symptoms. These treatments can sometimes help patients with severe arthritis. However, physical therapy and natural treatments are more often than not... The post Are You Searching for a Natural Solution to Arthritis Pain? appeared first on Pure Physical Therapy & Pilates ..read more

Pain Relief is Possible with PT  Do you have debilitating or uncomfortable pain in your knees or hips? You're not the only one who feels this way. Knee pain is a common condition, resulting in 19.4 million pain-related visits to a physician's office each year, according to the American Academy... The post Do You Have Hip and Knee Pain? Physical Therapy Can Bring Relief! appeared first on Pure Physical Therapy & Pilates ..read more

Are You Searching for a Natural Solution to Headache Pain? Stress headaches are no laughing matter, and sometimes a pill just isn't enough to get rid of one. "Most headaches are harmless and resolve on their own," according to Choose PT, "but severe headaches that recur frequently can affect your... The post Have Stress-Related Headaches? Physical Therapy Can Help! appeared first on Pure Physical Therapy & Pilates ..read more

Are You Ready to Put an End to Your Pain? Do you ever find yourself complaining about persistent lower back pain? You could be suffering from a herniated disc. Herniated discs can occur anywhere along the spine, but they are most common in the lower back. Back pain can be... The post Physical Therapy Can Relieve Your Herniated Disc Pain appeared first on Pure Physical Therapy & Pilates ..read more

Stretching Should Be For Everyone– Not Just Runners! Did you know that stretching is a critical part of a healthy daily routine? If you don't have a stretching routine in place, you should start one right away! A good stretch is an excellent way to begin your day, regardless of... The post Are You Underestimating the Importance of Stretching? appeared first on Pure Physical Therapy & Pilates ..read more

3 Simple Ways to Begin Managing Your Back Pain Back pain can be extremely inconvenient and burdensome. Numerous people use prescription medications to manage their pain, but with opioid addiction on the rise, many of them are looking for a better alternative. According to a study published in the BMC... The post Physical Therapy Can Help Relieve Your Lower Back Pain appeared first on Pure Physical Therapy & Pilates ..read more

Living in Constant Pain Isn’t Your Only Option! Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. Arthritis can affect anyone at any age and can be severely debilitating for those who have it. However, those suffering... The post Are You Searching For a Way Out of Arthritis Pain? PT Can Help! appeared first on Pure Physical Therapy & Pilates ..read more

You don’t need pricey gym equipment to feel your best! How many reminders do you have each day that you aren’t getting enough physical activity in? Let’s check some off: The running shoes gathering dust in your closet. The yoga mat tossed in the backseat of your car. The gym... The post Looking For Ways To Improve Your Health? Here Are 4 Great Tips! appeared first on Pure Physical Therapy & Pilates ..read more

You may be surprised about the true reasons for your pain symptoms! The majority of people have difficulty sitting and standing up straight. Many of us can recall our parents and instructors telling us that excellent posture was the key to good health later in life! We all rolled our... The post Sit Up Straight: Could Poor Posture Be To Blame For Back Pain? appeared first on Pure Physical Therapy & Pilates ..read more