Aging is a natural process that we all go through. Taking care of your skin can help you look and feel your best as you age. And with the right skin care routine and habits, you can age gracefully and maintain healthy, radiant skin well into your later years. Here are a few skin care tips to help you embrace the aging process with confidence and grace: Protect Your Skin from the Sun: Sun exposure is one of the leading causes of premature aging. Always wear a broad-spectrum UVA/UVB sunscreen with a high SPF, even on cloudy days, and reapply every two hours if you’re spending time outdoor ..read more

As a board-certified dermatologist, I provide both medical and cosmetic services. Patients often ask what’s the difference. Let’s look at each, and help you to understand which services are vital to your health and which are offered to help enhance how you look and feel about yourself. Medical Dermatology Medical dermatology primarily addresses health-related skin issues. At its core lies an understanding of your skin’s anatomy and physiology. The skin, our body’s largest organ, serves as a protective barrier, shielding us from external threats while regulating temperature and moisture levels ..read more

In the realm of cosmetic procedures, Botox® Cosmetic has emerged as a revolutionary treatment, offering a plethora of benefits beyond its initial use for medical purposes. From smoothing out wrinkles to reducing migraine headaches, Botox has transformed the landscape of aesthetic enhancement. I am pleased to provide Botox Cosmetics for my patients wanting to look younger and refreshed. Why Botox Patients often get Botox injections to reduce wrinkles and fine lines, particularly on their face. Botox works by temporarily paralyzing the muscles, which can smooth out wrinkles and prevent new ones ..read more

April is Rosacea Awareness month. This chronic skin condition affects millions of people, yet it often remains misunderstood and misdiagnosed. Characterized by facial redness, visible blood vessels, and sometimes, small, red, pus-filled bumps, rosacea can significantly impact your quality of life.  Here I talk about the causes, symptoms, and management strategies for rosacea to shed light on this often-overlooked condition. Understanding Rosacea Although the exact cause of rosacea remains unknown, several factors contribute to its development: Genetics: Family history plays a signi ..read more

As winter fades away and you prepare for spring, your home and wardrobe aren’t the only things that should have a “spring cleaning!” Your skin care regime should have one, too. By following these simple tips, you can ensure your skin is refreshed and ready to glow this spring season! Adjust Your Routine: Evaluate your skin care products and adjust according to your skin’s changing needs in the spring. Consider incorporating products with antioxidants to protect against environmental damage.  Exfoliate the Old: Slough away all that dead skin to reveal the soft, glowing skin und ..read more

There are many skin care treatments helping patients rejuvenate and restore skin to its youthful radiance. Among them, microdermabrasion is a very popular choice for achieving smoother, more vibrant skin.  This is a non-invasive cosmetic treatment that can exfoliate and rejuvenate your skin. It works by gently removing the outermost layer of dead skin cells, which reveals fresher, healthier skin underneath.  At Nima Skin Institute, we use DiamondTome Microdermabrasion. I am pleased to explain the process and its benefits. The Process During a microdermabrasion treatment, my medical ..read more

This time of year, patients complain about dry patches, rashes, itchy skin, and more. Our cold, winter weather means your skin has to cope with a host of cold weather problems and probably isn’t very happy. So here are some winter weather hacks to help you protect your skin in cold weather: Moisturize  Use a moisturizer to create a protective layer on your skin to help it retain more moisture. Consider a cream rather than a lotion and use it from head to toe. Remember to choose ones specially formulated not to clog pores and appropriate for your skin type. When in doubt, ask us! Hack:&nb ..read more

Of course, we recommend you having an annual skin check. But sometimes, your skin may show a change and you should have it assessed sooner, not later. Any changes or lesions should get looked at to ensure they aren’t serious or to determine an appropriate treatment. Here are five reasons to see a dermatologist: Acne We’ve all had pimples and blackheads, but for many people over-the-counter remedies simply aren’t effective. If your acne is widespread on your face or body and products from your local drugstore aren’t helping, it’s time to consider professional help. We can provide prescription ..read more

Feeling the effects of our winter on your skin? It’s no surprise. Cold dry air plus indoor heat are working against your best efforts to keep your skin looking and feeling its best. But fear not: it’s not hopeless. There are several steps you can take to counter the effects of our cold Chicago winter: Moisturize The moisturizers you used all summer and even this fall won’t provide enough protection for your winter skin. This time of year, you don’t have to apply more moisturizer all at once. Instead, use a moisturizer that’s more effective for drier skin. And apply it more often. Avoid Drying ..read more

The holidays are behind us, and now is the perfect time to kick off the new year the right way. You want healthy and great looking skin. Here’s how to get it and keep it. The right products for you Always use good skin care products that are right for your skin type. That doesn’t mean expensive; it means choose products that are designed to meet your individual needs.  Normal Skin: If you’re lucky to have balanced, clear, and not sensitive skin, you’ll want to use products designated for normal skin types.  Sensitive skin: It’s best to use hypoallergenic, dermatologist-te ..read more