Preparing for Labor & Delivery with Pelvic Floor Physical Therapy
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
4d ago
Many people don’t realize that pelvic floor physical therapy (PFPT) isn't just for postpartum recovery—it's an essential tool for birth preparation too! We provide tools and techniques for a smoother, more comfortable bi ..read more
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Core Rehab: Strengthening Your Foundation for Everyday Life
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
4d ago
At BPPT, a big part of our work is "core rehab," a program of targeted exercises to improve the strength, stability, and function of the core muscles, connective tissues and nerves (which are located in the abdomen, diap ..read more
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C-Section Recovery with Pelvic Floor Physical Therapy
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
4d ago
Recovering from a C-section involves more than just healing the incision site (aka scar). It requires comprehensive care to address the deep tissue trauma and support overall recovery. Pelvic floor physical therapy has b ..read more
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Understanding Sexual Dysfunction: How Pelvic Floor PT Can Help
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
4d ago
Sexual dysfunction, which includes issues like incontinence, prolapse, pelvic pain, pain during intercourse, and difficulty reaching orgasm, affects many individuals due to factors such as pregnancy, childbirth, injury ..read more
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What is Endometriosis and how can pelvic floor PT help?
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
2M ago
What is Endometriosis ..read more
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How soon post-delivery can you start healing your pelvic floor?
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
8M ago
We did an "Ask Me Anything" on Instagram and this question was particularly popular (see HERE for the full IG video ..read more
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Pregnancy and Pelvic Floor Physical Therapy
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
8M ago
What are some physical changes that happen during pregnancy? And why is postpartum rehab so essential ..read more
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Trauma-Informed Care: An Essential Approach in Healthcare
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
8M ago
I would like to shed some light on a very important topic: trauma-informed care. This is a term you may or may not be familiar with, but it is something you can always advocate for, especially during medical visits. Trau ..read more
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Healing C-Section Scar Pain/Sensitivity
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
8M ago
Do you experience pain or sensitivity along your c-section scar? Cesarean scars are much deeper than the scar you can see on the surface, and scar tissue adhesions can cause postpartum pain and sensitivity. Luckily, scar ..read more
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Pain with Sex?
Boston Pelvic Physical Therapy Blog
by Boston Pelvic Physical Therapy
8M ago
Do you ever experience pain with sex? Pain during insertion or clitoral stimulation, while having sex with a partner or alone, before or after giving birth... it can be very frustrating, create relationship tension, or i ..read more
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