In this week’s episode of Divorcing Well, I chat with Johanna Lynn about how understanding how we were loved as children impacts how we love in our adult relationships. This episode contains so much helpful information for everyone. How are parents loved us as children has a significant impact on how we love others as adults, what we accept in our relationships, what triggers us, how we behave and so much more. Johanna discusses the work that she does using epigenetics to assist clients with unpacking these subconscious behaviours that have been imprinted on us so that we can have healthy, lov ..read more

In this week’s episode of Divorcing Well, I chat with Leadership Communications Coach and Media Personality, Elissa Lansdell about how to thrive through conflict.  In a world where conflict is often seen as negative and disruptive, Elissa works with clients using conscious conflict which reframes how we look at conflict and turns it into an opportunity.  Elissa shares techniques that can be used to help listeners communicate better with their ex, thrive through conflict and also thrive in other areas of their lives.  You won’t want to miss this episode. To contact Elissa Lansdel ..read more

In this week’s episode of Divorcing Well, I chat with Patricia Greco, a Chartered Accountant and a Chartered Financial Divorce Specialist about the tax implications that listeners need to understand when they divorce.  Patricia discusses the tax implications of various property transfers involved in equalization payments, and she shares important information that can have a major impact on a fair settlement between parties.  Patricia also discusses common mistakes people make, the importance of getting good financial advice through divorce and much more.  You won’t want to miss ..read more

In this week’s episode of Divorcing Well, I chat with family mediator, Jennifer Sanders, about the pros of using mediation to resolve your family law matter.  Jennifer discusses what mediation involves, misconceptions surrounding mediation, the advantages, disadvantages and so much more.  I am a big proponent of mediation and encourage listeners to tune in to this podcast to determine if their own case could benefit from mediation. To learn more about Jennifer Sanders and her mediation services visit: https://jennifersanders.ca ..read more

In this week’s episode of Divorcing Well, I chat with Certified Financial Planner, Marni Levy, about the financial impact of divorce on women. We chat about the emotions women have surrounding money and how it can cause them to make financial mistakes. Divorce can be financially devastating for both men and women, and Marni discusses the importance of financial literacy. Her most important take away is that it is never too late to reinvent yourself and to change your money story. To learn more about Marni, or to work with her, visit her Instagram: @‌marni_levy1 https://www.instagram.com/marni_ ..read more

In this week’s episode of Divorcing Well, I chat with Nick Meima, an experienced Divorce Recovery Group Facilitator, Relationship Coach and Business Coach about Divorce Recovery. Nick discusses the most common mistakes that people make during and after divorce. He also shares how to emotionally “disentangle” from the “ex”, provides tips for what to do and not do in the first year of separation, and much more. You won’t want to miss this episode. To learn more about Nick Meima, visit: Divorce Support Groups and Recovery Programs (http://rebuilders.net ..read more

In this week’s episode of Divorcing Well, I chat with Sadie Marie, the host of Sadie’s Divorced and Happy Podcast. We discuss how divorce can be a positive experience and how it is possible to be divorced and happy. Sadie shares her own story of a difficult divorce and how post-divorce life is an opportunity to find true happiness. She shares great advice on how to find the positive as you are going through one of life’s most stressful events. Her philosophy that you should be the love of your life is the best advice I have heard. We don’t find happiness in others, we create it for ourselves ..read more

In this week’s episode of Divorcing Well, I chat with Heather Rivlin, who has been through a protracted, high conflict separation and divorce herself. Heather shares her advice and tips on how to avoid some of her mistakes, how to reduce legal fees, and most importantly how to take care of yourself through this stressful time. As someone who has recently been in the divorce trenches, Heather has experienced everything and her tips are invaluable to anyone going through divorce. Heather has experienced litigation, mediation, arbitration, high conflict, abuse, reconciliation counselling, alienat ..read more

In this week’s episode of Divorcing Well, I chat with Helen Xenidis about how to live your best life as you reach midlife and beyond. So many of my clients who are going through separation and divorce find that they are struggling to rediscover themselves and remember who they were before marriage and children. Divorce often causes people to re-evaluate how they want to live the next chapter of their lives. We discuss how in midlife many women stop the people pleasing, and start living life on their terms. Helen provides great insights on how to live your best life with courage and authenticit ..read more

In this week’s episode of Divorcing Well, I chat with Helen Yack and Gabbi Silverberg of Rise Up Counselling about the many benefits of working with a therapist while you go through separation and divorce. Helen and Gabbi discuss how therapy and counselling can help you and your children manage the stress and anxiety of divorce. We also chat about how it can save you money in legal fees to work with a therapist too. Divorce is one of life’s most stressful events so hiring the right professionals to help you be at your best when you make some very important, life altering decisions is invaluabl ..read more