How Do the Four Modules of DBT Help Addiction Reco...
Laguna Shores Recovery Blog
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1M ago
The four modules of dialectical behavior therapy (DBT) can be essential parts of your treatment for addiction and recovery. A decline in mental health can often lead to mental health disorders, which can coincide and ..read more
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Addiction and Suicide: What’s the Connection?
Laguna Shores Recovery Blog
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1M ago
The distinct connection between addiction and suicide is among the most vital topics of discussion throughout September’s suicide awareness month. Rightfully so, considering the reports that suggest nearly 60% of all suicides are related to ..read more
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What Is Person-Centered Therapy?
Laguna Shores Recovery Blog
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1M ago
Therapy can be a valuable tool for those in recovery from substance use disorder (SUD). There are many different therapeutic approaches, from psychoanalysis to humanistic therapy, and choosing the one that's right for you can ..read more
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The Importance of Partner Support During Recovery
Laguna Shores Recovery Blog
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1M ago
People recovering from substance use disorder (SUD) or persistent mental health issues benefit from the support of friends and family. Partner support is critical during early recovery. According to Substance Abuse: Research and Treatment, "[S]upportive ..read more
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Healthy Recipes for a Nutritious Lifestyle in Reco...
Laguna Shores Recovery Blog
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1M ago
Eating a balanced, nutrient-dense diet is important for everyone, but it can be especially crucial for those in recovery from substance use disorder (SUD). However, “diet culture” is full of bland, boring foods that don't ..read more
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September is Recovery Awareness Month
Laguna Shores Recovery Blog
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1M ago
We all know or have at least heard about someone who was addicted to drugs or alcohol. Substance use disorders, alcohol use disorders, and mental health issues are growing at an alarming rate year by ..read more
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Does Mental Illness Get Worse With Age?
Laguna Shores Recovery Blog
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1M ago
Seasonal depression is often relegated to just being the winter blues, but the truth is it’s far more nuanced than that. Seasonal depression is a very real condition that affects a plethora of individuals throughout ..read more
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April is Alcohol Awareness Month
Laguna Shores Recovery Blog
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2M ago
Alcohol awareness is a crucial aspect of public health that focuses on educating people about the risks associated with alcohol consumption and the impact it can have on individuals, families, and communities. It’s about understanding ..read more
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Emotional Vs Mental Health: What to Know
Laguna Shores Recovery Blog
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2M ago
The winter months are usually a time of cheer and celebration and increased social activity. Our lives burst with meaning and purpose as we close out one year and herald in a new one ..read more
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Anxiety in Winter: Is It Just Seasonal?
Laguna Shores Recovery Blog
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4M ago
Anxiety in Winter: Is It Just Seasonal ..read more
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