Today, as we observe Martin Luther King Jr. Day, we are reminded of the powerful legacy of Dr. Martin Luther King Jr., a visionary civil rights leader who advocated tirelessly for racial equality and justice. This federal holiday, falling on the third Monday of January and close to Dr. King's January 15th birthday, is more than a commemoration; it's a call to action for unity, service, and compassion in our communities. Dr. King's Legacy and Mental Health Dr. King's fight for equality resonates profoundly with the values we hold dear at Greater Houston Counseling Services (GHCS). His message ..read more

In our lives, the journey to maintain and build self-esteem is often riddled with challenges. At Greater Houston Counseling Services (GHCS), we understand that the path to self-love and acceptance is unique for everyone. In this blog, we explore various aspects of mental well-being, from nurturing self-esteem to managing life transitions, and how therapy can be a transformative tool in your journey. Understanding Self-Esteem Self-esteem is our internal mirror, reflecting how we perceive and value ourselves. Healthy self-esteem acts as a buffer against life's adversities, while low self-esteem ..read more

At Greater Houston Counseling Services (GHCS), we're excited to announce a unique opportunity that could be the turning point in your personal and professional life: our In-Person Goals Workshop. This event isn't just another workshop; it's a launchpad for your aspirations in the year ahead. Whether you're setting out on a personal journey of growth or looking for effective goal-setting strategies as a therapist, this workshop is tailored just for you. ​Embrace the Power of Goal Setting Our Goals Workshop at the GHCS Memorial Office is more than just a meeting of minds; it's a breeding ground ..read more

Anger, a natural human emotion, can be a double-edged sword. While it's a normal and often healthy response to various situations, unchecked anger can spiral into destructive patterns, impacting relationships, work life, and overall well-being. At Greater Houston Counseling Services (GHCS), we recognize the importance of addressing anger constructively. Our upcoming Anger Management Course, starting January 13th, 2024, at our Katy office, is designed to guide individuals on a journey of understanding and positively managing their anger. Understanding Anger and Its Impact Anger is not inherent ..read more

In the journey of life, each of us faces unique challenges and experiences. At Greater Houston Counseling Services (GHCS), PLLC, we understand that one size does not fit all when it comes to therapy. Our focus is on providing personalized therapy sessions, whether it be individual, couples, or family therapy, to cater to the specific needs of each client. In our latest blog, we delve into the importance of customized therapy and how GHCS is equipped to support you through any issue you might be facing. Personalized Therapy Approach ​Our initial appointment is the stepping stone to understandi ..read more

The holiday season is often portrayed as a time of joy and celebration, but for many, it can also bring an onset of deep sadness, discouragement, and a sense of hopelessness. This can be a manifestation of Major Depressive Disorder (MDD), a condition that goes beyond the normal ebb and flow of emotions. At Greater Houston Counseling Services (GHCS), we recognize the heightened challenges that the holiday season can bring for those battling depression. Our latest blog explores the complexities of Major Depressive Disorder, especially during the holidays, and how effective treatment can lead to ..read more

In the intricate tapestry of family life, each thread – be it a parent, child, or extended family member – plays a crucial role in the fabric's overall strength and beauty. At Greater Houston Counseling Services (GHCS), we recognize the significance of nurturing these bonds through family counseling. Our latest blog delves into how family therapy can be a transformative journey for every family member, fostering deeper connections and resilience against life's challenges. Understanding Family Counseling ​Family counseling is an approach that considers the family as a unique system with its ow ..read more

November brings with it two significant observances: World Kindness Day on November 13th and Anti-Bullying Week from November 13th to 17th. These events, resonating globally, emphasize the importance of compassion and the impact of bullying on mental health. At Greater Houston Counseling Services (GHCS), we are committed to fostering a culture of kindness and offering support to those affected by bullying. World Kindness Day: Spreading Compassion ​World Kindness Day, part of the World Kindness Movement, is a day dedicated to fostering kindness across the globe. It’s a time to engage i ..read more

November shines as a beacon for men’s health, with Men's Health Awareness Month and the Movember campaign coalescing to focus attention on the often-overlooked subject of men's well-being. Greater Houston Counseling Services (GHCS) stands at the forefront of this movement, advocating for a world where every man has the opportunity for mental health support, guidance, and healing. The Mission of Men's Health Awareness Month ​During Men's Health Awareness Month, GHCS reaffirms its commitment to addressing the silent crisis of men's mental health. It's a month characterized by the sprouting of m ..read more

 October holds a special significance as it encompasses several important awareness campaigns. In addition to being National Breast Cancer Awareness Month, it's also a time to shed light on Domestic Violence and raise awareness about Attention Deficit Hyperactivity Disorder (ADHD). At Greater Houston Counseling Services (GHCS), we understand the emotional toll that these challenges can take on individuals and their loved ones. Our dedicated team is here to provide the support and resources needed to navigate through these sensitive issues. National Breast Cancer Awareness Month ..read more