https://unsplash.com/@robertbye Life for women with chronic illness in New York has unique challenges. Living with chronic illness in New York City presents a set of distinctive obstacles that can test one's resilience on a daily basis. From navigating the bustling streets and crowded subways to accessing specialized medical care in a fast-paced environment, each day can bring its own set of challenges. However, the city also offers a wealth of resources and support networks for individuals managing chronic conditions, from world-class healthcare facilities to diverse communities that underst ..read more

Why do you specialize in women’s mental health? https://unsplash.com/@accuray Women’s health is vital to the well being of each woman. Conditions like endometriosis affect 1 in 10 women yet it is still massively underfunded and misunderstood. Invisible conditions, like adenomyosis, endometriosis, Ehlers-Danlos syndrome or chronic fatigue syndrome impact every aspect of a woman’s life. These conditions can take years and countless medical providers to obtain a correct diagnosis and proper treatment. Debilitating pain impacts one’s basic activities of daily living, like cooking a meal or cleani ..read more

Chronic Pain and Chronic Illness is Medical Trauma https://unsplash.com/@veronika_bykovich Medical trauma refers to the psychological and emotional distress experienced by individuals as a result of a medical event or procedure. Whether it's an invasive surgery, a life-altering diagnosis, or a traumatic accident, the experience of medical trauma can have profound and lasting effects on a person's well-being. Chronic illness or chronic pain is considered medical trauma. The body and mind respond as you would typically to other forms of trauma. This can look like heightened anxiety or panic as ..read more

Living in New York City can be exciting. The hustle and bustle of the city can make it an ideal place to call home, but it can also leave you feeling overwhelmed and anxious. If you have experienced medical trauma, you may have Post Traumatic Stress Disorder (PTSD) symptoms that can be difficult to manage in such a busy place. The sensory overload of a big city environment can be even more difficult to manage. The sirens, loud noises, and crowds can be triggering and leave you feeling on edge. This can make it difficult to move through your trauma symptoms such as startle response, feelings of ..read more

As a woman you are sold the idea that pregnancy is one of the most beautiful times of your life. And it is, but it can also come with anxiety, confusion, and a range of other challenges. For some expectant moms, they have dealt with or are dealing with a period of secondary infertility or a history of pregnancy losses. This can steal the joy and excitement from the experience, making it a difficult time emotionally. It can feel as if you get too excited then something will happen. In the perinatal stage there is so much to look forward to and be happy about, but with that comes other, more com ..read more

You're a new mother who has been so excited for this phase of your life. You've anticipated the birth of your child and have planned a beautiful life to share with them. But you had a traumatic experience during your pregnancy, during your birth, or both. You're now struggling to cope with the aftermath and find it difficult to connect with yourself, your partner, and your baby. Being a new mother is beautiful and challenging without the added weight of medical trauma. It can be difficult to know how to navigate these experiences and find a way back to feeling empowered. You want to connect wi ..read more

Motherhood can be a beautiful, rewarding experience, but the emotional journey is often overlooked. Many women, the media, and society as a whole tend to focus on the afterglow of motherhood rather than the struggles that come with it. The truth is, becoming a parent can be a challenge not only physically but mentally and emotionally. Birth is considered medical trauma within itself as mothers are forced to go through a long and difficult process that can leave both physical and emotional scars. Women may experience extreme anxiety, depression, or PTSD stemming from childbirth. When giving bir ..read more

You're high achieving woman, albeit anxious and a perfectionist, but that doesn't mean you don't struggle. You've been dealing with medical trauma, trying to figure out how to survive and thrive despite it. While other women you know are busy planning their next step, you achieve and smile, but behind closed doors, you're dealing with a lot of pain. You feel stuck in your medical trauma journey, and you're not sure where to turn. This is why having a supportive community of other women who can relate to your experience can be beneficial. Joining one of the many women's support groups can seem ..read more

Ever since you found out you were pregnant, you have been dreaming up what your pregnancy and postpartum journey would look like. The sonograms, the kicks, the delivery, the cuddles with your baby… But for many expectant and new moms, that journey is disrupted by medical trauma. From repeated procedures such as blood tests and ultrasounds to major surgeries, medical trauma can take a toll on your emotional and physical well-being. You may have tried talking to your doctor about this during your pregnancy or after giving birth, but were met with answers that didn’t quite make sense. Or you were ..read more

It's no secret that medical trauma can be hard to cope with. It can cause a lot of anxiety to constantly face the need to get routine treatments, surgeries, bloodwork, and other medical procedures. All in the hopes of finding relief. But, sometimes, you wish someone understood what you're going through and could provide extra support. This is where online women's therapy can help support you and other women who can relate to your experience. Everyone deserves to feel supported and understood, especially when it comes to medical trauma. You've been dismissed, misdiagnosed, and overlooked in the ..read more