Limerick Mental Health Association Blog
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The Limerick Mental Health Association was founded in 2002 by a group of individuals who recognized the need for support and resources for those affected by mental health challenges in the local community. It continues to serve as a vital resource for individuals and families seeking support and guidance on their mental health journey. It provides a safe, non-judgmental space where you can..
Limerick Mental Health Association Blog
1w ago
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Hello Limerick!
On Wednesday, 15th May, LMHA staff and volunteers were delighted to take part in Mental Health Ireland’s national ‘Hello How Are You Campaign’. We set up our information and picture stands at Colbert Train Station and greeted the morning and evening commuters as they passed through the station.
The purpose of this campaign is to ask people how they are, and genuinely mean it. The premise is very simple but it allows us to connect with people in a more meaningful way.
In a world where conversations can often feel rushed or superficial, this c ..read more
Limerick Mental Health Association Blog
2w ago
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Join us for another exciting night of trivia at our table quiz event on Friday 31st May in Flannery’s Bar!
Compete for our fabulous spot prizes while enjoying a fun-filled evening fundraising for LMHA. It’s €10 a head on the night and teams of four will take part.
Date/Time: Friday 31st May, 8pm Location: Flannery’s Bar, Denmark Street, Limerick City
Prizes to be revealed soon!
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The post 2nd Fundraising Table Quiz in Flannery’s Bar on Friday 31st May! appeared first on Limerick Mental Health Association ..read more
Limerick Mental Health Association Blog
2w ago
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We would like to extend our deepest gratitude to Shannon Engine Support Ltd. for their incredibly generous donation. Your support is a beacon of hope for countless individuals struggling with mental health.
This significant donation will be directly channeled into LMHA’s operations, ensuring that we can continue to provide and expand our services to those who are struggling. Your commitment to our cause helps us to continue providing essential sign-posting services, qualified peer support and wellness activities and programs.
Together, we are making a diffe ..read more
Limerick Mental Health Association Blog
2w ago
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We would like to extend our deepest gratitude to everybody that attended and supported our 2nd Annual Business Breakfast.
We are thrilled to share that, thanks to the generous contributions from businesses like yours, we raised vital funds to support the mental health services we offer at LMHA. Your commitment to our cause helps us to continue providing essential sign-posting services, qualified peer support and wellness activities and programs to those struggling.
The success of the Business Breakfast is a testament to the collective effort of everyone inv ..read more
Limerick Mental Health Association Blog
1M ago
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Our Business Breakfast is fast approaching and we are eagerly anticipating it! We are glad to be able to reveal our fabulous spot prizes for the morning.
Spot Prizes!
Limerick Golf Club Fourball Complimentary greenfee
Gorgeous Orla Hickey painting worth €400- check out her website here!
Signed Munster Rugby Jersey
Date: 16th May 2024
Time: 7am-9am
Venue: Castletroy Park Hotel, Dublin Road, Limerick
Our guest speakers on the day will be Keith Wood, Jim Flanagan and Nicole Cronin.
The discussion will flow between sport, business, volunteering and the importa ..read more
Limerick Mental Health Association Blog
1M ago
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On Friday the 26th April, we held a fundraising table quiz in Phil Flannery’s Bar, organised by our event co-ordinator Lizzy. We would like to thank Ferdie, our quiz master, for coming all the way from Ennis, and the staff at Flannery’s for being so facilitating.
The night was a great success, with over €550 raised, so we would also like to thank everybody who supported us and donated on the night. Your support means so much to us.
We must extend warm thanks to all the businesses that kindly donated spot-prizes for the evening- The Savoy Hotel, Leavy’s Shoes ..read more
Limerick Mental Health Association Blog
1M ago
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The months since September have flown by in LMHA and we have had much happening. We have expanded our list of events and classes and further developed our connections with our community and business partners.
Fairwell to Ray O’Halloran and Lavinia Ryan Duggan
Two of our wonderful Trustees also moved on to pastures new having given three years of dedicated service to Limerick Mental Health Association.
Our former Treasurer Ray O’Halloran has been an extremely competent, hardworking, and generous Trustee and has managed to ensure that our financial affairs a ..read more
Limerick Mental Health Association Blog
1M ago
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As we finish up the month of April, we encourage you to reflect on this month’s theme- the benefits of physical exercise and movement on mental health.
With all of the distractions that come with digital devices and busy schedules, it is easy to forget how important it is to keep our bodies in good health and the influence this has on mental health.
It turns out that one of the best strategies to protect and improve your mental health is to take good care of your body.
Let’s explore some of the main ways that being physically well affects our me ..read more
Limerick Mental Health Association Blog
1M ago
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Join us for an exciting night of trivia at our table quiz event on Friday 26th April in Flannery’s!
Compete for our fabulous spot prizes while enjoying a fun-filled evening fundraising for LMHA. It’s €10 a head on the night and teams of four will take part.
We’re looking forward to seeing you there!
Date/Time: Friday 26th April, 8:30pm Location: Flannery’s Bar, Denmark Street, Limerick City
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The post Fundraising Table Quiz in Flannery’s Bar coming up soon! appeared first on Limerick Mental Health Association ..read more
Limerick Mental Health Association Blog
1M ago
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Amidst the buzz of the launch of the Limerick Lifelong Learning Festival 2024, Limerick Mental Health Association proudly held its event in partnership with the Southill Family Resource Centre, with a ‘Mindful Meander’ around Southill. With a blend of mental health awareness, local history, and community spirit, this event was a testament to the power of learning and connection in nurturing our well-being.
Learning and Exploring
We embarked on a leisurely stroll through Southill at 10am with a group of Southill FRC and Limerick Mental Health Association serv ..read more