Top 5 reasons why Pole is great for your mental health
Pole & Aerial Divas Blog
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9M ago
Hi Divas! My name is Seren – I’m the owner of Pole Divas Prahran and a huge mental health advocate. I’m a big believer in positive conversations surrounding our mental health, recognising that it ..read more
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5 Reasons why all Mums should have a Hobby
Pole & Aerial Divas Blog
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9M ago
Hello, Davina here, owner of Pole & Aerial Divas Mornington and as a mother of 3 kids under 5, I'm here to tell you why all Mums need a hobby. We all know we need to have time to ourselves; we ..read more
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Not sure what to wear to your first Pole dancing class?
Pole & Aerial Divas Blog
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9M ago
There is nothing I love more than a cute Pole outfit… well Chocolate does come close ..read more
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5 reasons why you SHOULD NOT try a beginner pole dancing class at Pole Divas
Pole & Aerial Divas Blog
by
9M ago
Have you heard of pole-dancing classes, and are wondering what the hype is about? Interested in finding a new hobby but not sure whether to book a class? Here are five reasons pole dancing might ..read more
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5 Ways To Keep Up Motivation This Winter
Pole & Aerial Divas Blog
by
9M ago
Maintaining your pole fitness motivation during the winter can be a challenge. With cold weather and shorter days, it's tempting to put your pole workouts on hold. However, by implementing a few ..read more
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