In this episode, I am joined by special guest Amber Price, a Licensed Professional Counselor, Behavior Analyst, and Clini-Coach focused on helping adults struggling with ADHD. She has over 15 years of experience working with individuals struggling with mental health issues, autism, and ADHD. And personal and professional experience with numerous neurodivergent individuals. As an adult with ADHD, Amber shares not only her clinical expertise but her personal experience with burnout as a neurodivergent person. We define what neurodivergence is and how burnout can affect the mind differently than ..read more

Charli Gamber joins us in this episode to share her experiences with burnout, as well as insight from an HR perspective. As professionals who are trained to identify and handle burnout in organizations, Charli emphasizes the important role they have in creating a workplace environment that is conducive to employee well-being. She also gives us insight as to why burnout is so challenging to overcome and the catch-22 situation that many experience. She also discusses why certain professions are prone to burning out, and what we can do at an organizational level to address this from an HR standpo ..read more

In this episode of the Burnout Made Me Do It podcast, Dr. Kim Hollingdale talks with talent consultant and bestselling author of 'Suddenly in Charge: Managing Up, Managing Down, Succeeding All Around',  Roberta Matuson, about how to 'manage up' and handle some classic 'difficult' manager behavior.  Managing up is a skill that we are NOT taught in college but one that's absolutely critical for survival and success in the workplace- understanding what drives your manager, and managing them to make your life easier at work . Listen in and learn how you can take more control over your wo ..read more

In this episode of the Burnout Made Me Do It podcast, Dr. Kim Hollingdale talks about imposter syndrome - what it is, what causes it, and how it contributes to burnout. If you've ever felt you couldnt be the 'real you' and still be successful at work - you need to hear this. You can connect with Dr. Kim on IG: Instagram.com/burnoutmademedoit/ or visit https://www.burnoutmademedoit.com to get free tips and tools, and learn more about burnout recovery coaching with Kim ..read more

Jennie Blumenthal is an author and coach with over 20 years of experience working as a partner at a successful corporation. In her coaching practice, she helps professional women learn how to thrive, not just survive She joins us today to talk about the hustle culture of the corporate world, trying to balance motherhood with a high-profile corporate career, and some of the things that she has learned through her experiences with burnout. We take a look at why oftentimes, burnout is allowed to get to the point of a three-alarm fire and emergency situation before we acknowledge it and allow ours ..read more

The field of therapy is a profession that by nature subjects its practitioners to high levels of stress and challenges, sometimes even secondary trauma. In today’s episode, we take a deep dive into how burnout affects therapists and mental health professionals. Kristin Baker is a licensed clinical social worker who specialises in helping burnt-out therapists see the beauty in burnout. Kristin joins us to talk about the prevalence of burnout among therapists, and how she helps her therapist clients reframe their outlook. Despite the difficult experience that burnout is, the perspective of seein ..read more

Helen is a Business Consultant and Certified Coach, passionate about working with business owners and ambitious professionals to cultivate greater inner confidence, overcome overwhelm, and face the limitations that are holding them back from taking action and achieving their goals. Before starting my career as a coach I worked in marketing and advertising for nearly a decade in Sydney, London, and Berlin. On paper, it seemed like I had a dream job, yet I was hugely unfulfilled and found myself constantly wondering, “Is this all life has to offer!?” After deciding to leave the corporate world b ..read more

In this episode, we talk to special guest Cori McGinn, a program manager who experienced burnout after working a demanding job while simultaneously training for a half-Triathlon. As she pushed through this she experienced setbacks due to physical injuries as well. Cori was born with a condition that remained undetected throughout most of her life. The physical challenges she faced resulted in her needing surgery. After undergoing surgery, Cori still works with a physical therapist to correct her body's overcompensation. In today’s episode we explore the relationship between physical and mental ..read more

This episode features special guest Katie Perez, LMFT. Katie is a brave one! In this episode she shares her very authentic and vulnerable personal life experiences, including encountering burnout in her professional life, and tells us about finding fulfilment through an unlikely avenue - an extreme experience in the outdoors. Katie discusses the pressure she felt of trying to check all of the boxes of having a career, a family, a marriage - the whole lot -  and also the unexpected feeling of freedom she experienced after failure. Katie moved to a small town in Washington. After struggling ..read more

In this weeks episode Megan Tobin, the principal coach of TMT coaching shares her story of burnout and how she found a way out through something she didn’t feel she was good at. Megan is an endurance athlete, a Triathlon Coach, and a recovering corporate marketer. Despite having a successful career, Megan was left feeling unfulfilled and burnt out even though everyone told her she was crushing it. It was actually through trying an activity she was not good at that she finally found her greatest joy. After experiencing burnout and hitting walls, Megan was advised to start self-care. She descr ..read more