Better muscle tone, improved circulation and a slowing of the effects of ageing – research shows that even a modest amount of regular exercise can have a profound effect on the body, mind and spirit. Even better, it’s really fun! Inactivity, by the numbers Aches, pains and busy lifestyles means that it’s easy – too easy – to become less physically active as we age. This inertia comes at a cost however. Decreased physical activity can lead to increased body fat, loss of muscle mass and strength, and, over time, can contribute to chronic health problems, including heart disease – the leading cau ..read more

Research shows that pets provide numerous health and well-being benefits as we age. Exercise! Companionship! Cuddles! Pet-friendly retirement village, The Sterling, Kaiapoi, supports retirees to get the most out of pet ownership while still enjoying all the advantages of village living… The connection between humans and animals is an ancient one – wolves and hunter-gatherer humans first got together for mutual benefit some 30,000 years ago. Since then, humans and dogs, along with domesticated cats, birds, rodents and more, have enjoyed symbiotic living arrangements, bringing comfort, companio ..read more

There’s no single reason why people choose to move to a retirement village. Some are looking for the support, friendship and community that only a retirement village can offer. Others are looking to unburden, declutter and right-size their living situation. Whatever your reasons, the move to a retirement village can feel like a big step. From selling the family home to getting rid of unneeded items, packing up a houseful of memories to hiring movers, sorting insurance, and much more – there’s plenty to think about and just as much to manage. To help make things just a little easier, we talke ..read more

Security, community, connection, and support – retirement village living has much to offer as we age. But the move from the family home can feel like a daunting one, and is a transition often accompanied by big emotions. One thing’s for certain: the informed, caring support from family will make the move a lot easier. So how can adult children best support their parents as they transition to a retirement village? Watching for signs Home ownership becomes more difficult with age and you may have noticed that your parents require some extra help around the house. Perhaps they are beginning to st ..read more

As the cold weather begins, we can find ourselves spending more time indoors. Unfortunately, for many, with that increased indoor time can also come feelings of boredom, loneliness and isolation. Retirement village living can offer many benefits, including great ways to beat the winter blues over the chilly winter months. Read on to learn more. Staying Active Staying active is a big part of winter wellness, but it can be tough to feel motivated when the weather isn’t playing ball. At The Sterling there are plenty of opportunities for you to keep active. Stay in the warmth of the Clubhouse w ..read more

The cost of living is constantly climbing with rising rates, cost of petrol and food, which is seeing many retirees turn to retirement village living as a financially secure and potentially money saving alternative. Do you find the idea of navigating the fluctuating housing market stressful? While retirement village living can seem like a daunting financial commitment, it can offer peace of mind, provide certainty around how much money you will need for the future and help you to avoid the financial uncertainties of the rapidly changing cost of living. Stay Ahead of the Rising Costs One of th ..read more

Indoor plants are a wonderful addition to any home, whether you have a green thumb or would simply like to add some thriving greenery into your life. In addition to looking nice, studies have shown that indoor plants can provide benefits such as stress reduction, increased energy and wellbeing, and improved air quality. Having indoor plants that are easy to look after adds to the list of benefits, as you have the aesthetic appeal of the plants without the time-consuming maintenance, leaving you with more time to do other activities you love. And the good news is, there are plenty of easy car ..read more

We are excited to update you on the construction progress of Stage 2 here at The Sterling, Kaiapoi! Watch the video below, as Michelle gives a tour of the activity happening on site. Villas 19 – 22 In the last couple of weeks, the concrete has been poured for the foundations of Villas 19 – 22. The frames are now being erected and the trusses are scheduled to go up later this month. Villas 23 – 26 The boxing is up on Villas 23 – 36 and ready for concrete foundations to be poured later this week. The framing and trusses are scheduled to be erected in the coming weeks ..read more

Choosing a location to retire is an important decision. There are many things to consider such as proximity to necessary amenities including medical, wellbeing and hospitality, as well as the recreational activities available nearby and the atmosphere of the surrounding community. At The Sterling, Kaiapoi, located in the heart of Silverstream, anything you might need in your later years is on your doorstep or a short drive away. Continue reading for our full guide to retiring at The Sterling, Kaiapoi. Health & Wellbeing Silverstream Kaiapoi Pharmacy offers so much more than prescripti ..read more

Just look at us now…  With wonderful progress on site over the past couple of months, Stage 1 is now nearing completion and our first residents have moved in! Take a look at the latest flyover of The Sterling, Kaiapoi! Villas 1 – 10  Villas 1 – 10 are now complete and looking spectacular!  Many Residents have moved in and are enjoying their new homes as well as utilising the stunning Clubhouse and meeting their like-minded neighbours.  Villas 11 – 18 Villas 11 – 18 are set to be completed in the coming weeks, with the remainder of Stage 1 Resi ..read more