PranaFlo Breathwork
PranaFlo Breathwork
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Discover the Power of Your Breath! PranaFlo is a breathwork lifestyle channel creating positive content for mind & body! Breathwork, Pranayama, Meditation, Yoga & Conscious Living wherever you are! Hey Beautiful Breathers! I'm Amanda, a Certified Breathwork Instructor and NASM Certified Personal Trainer. I'm so excited to share how the simple act of breathing can improve your quality..
20 Minute Breathwork Meditation To Stop Overthinking | 3 Rounds Box Breathing
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3d ago
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Mindful Breathing to Relieve Stress and Anxiety
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1w ago
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Mental Well-Being Check In
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1w ago
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1 Hour Breathwork Experience For Inner Peace - Yoga Flow + Pranayama + Meditation
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2w ago
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Do this Mindfulness Technique to Improve Your Mental Well-being ✨
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2w ago
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How To Release Suppressed Emotions
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2w ago
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Why I do Breathwork Every Morning ?️
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by PranaFlo Breathwork
2w ago
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Exercises for Stress Relief Part 1
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3w ago
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Somatic Exercise for Jaw Tension
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3w ago
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How To Create A Peaceful Meditation Space ??‍♀️
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1M ago
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