Om Shanthi Breathwork
Om Shanthi Breathwork
3 FOLLOWERS
Build your pranayama practice along with me, Laveda your certified yoga breathwork teacher with my easy to follow videos. Try a practice everyday for at least 2-3 weeks to notice the full benefits and I hope soon it will become a daily habit! Have patience with your breathwork journey and just do your best. Take time in between exercises to notice any sensations in the body and to bask in the..
BREATHWORK FOR BALANCE & PURIFICATION
Om Shanthi Breathwork
by Om Shanthi Breathwork
4M ago
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DAILY BREATHWORK ROUTINE - EASY GUIDED PRACTICE FOR EVERYDAY!
Om Shanthi Breathwork
by Om Shanthi Breathwork
4M ago
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10 MINUTE BREATHWORK FOR A CALM NERVOUS SYSTEM
Om Shanthi Breathwork
by Om Shanthi Breathwork
6M ago
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BREATHWORK & MEDITATION CLASS FOR THE SOLAR PLEXUS CHAKRA
Om Shanthi Breathwork
by Om Shanthi Breathwork
6M ago
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NATURAL MOOD BOOST: BOX BREATHING TO FEEL BETTER
Om Shanthi Breathwork
by Om Shanthi Breathwork
7M ago
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BREATHWORK & YIN YOGA CLASS FOR TOTAL MIND BODY RELAXATION
Om Shanthi Breathwork
by Om Shanthi Breathwork
8M ago
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BREATHWORK & MEDITATION CLASS FOR THE SACRAL CHAKRA
Om Shanthi Breathwork
by Om Shanthi Breathwork
9M ago
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YOGA NIDRA 10 MINUTE GUIDED MEDITATION
Om Shanthi Breathwork
by Om Shanthi Breathwork
9M ago
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BREATHWORK FOR BETTER SLEEP: 10 MINUTE GUIDED PRACTICE
Om Shanthi Breathwork
by Om Shanthi Breathwork
9M ago
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Subscribe Now for FREE Guided Breathwork videos! #pranayama #breathwork #meditation
Om Shanthi Breathwork
by Om Shanthi Breathwork
10M ago
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