Phyx Blog
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December 2014, Phyx. Physio + Pilates was founded with a treatment table, second-hand waiting room chairs from grandma, a few Pilates mats, a decent dose of fear, and a really big mission - to treat people like family. Or blog offers resources, tips, and help from our expert physiotherapists. They provide exercise information, health-related tips, and more!
Phyx Blog
2w ago
Dance, is an art form, often classified as a sport which demands immense strength, flexibility ..read more
Phyx Blog
1M ago
With winter sports in full swing, we’re starting to see the usual footy, soccer and ..read more
Phyx Blog
1M ago
Welcome to the April 2024 Edition of our newsletter where we share updates, tips and ..read more
Phyx Blog
3M ago
If you’re planning on getting pregnant or are pregnant but aren’t sure what this means ..read more