A common issue that brings many people to me for coaching - feeling stuck in either their professional or personal lives and unable to take any meaningful action. This paralysis often boils down to one core problem—lack of clarity. In this article we address a common issue that brings many people to me for coaching: feeling stuck in either their professional or personal lives and unable to take any meaningful action. This paralysis often boils down to one core problem—lack of clarity. Why do so many people suffer from this lack of clarity? It's mainly because they're juggling conflicting emot ..read more

Whenever I am on social media I'm consistently astounded by the sheer volume of trending content dedicated to hacks, tips, and tricks. Admittedly, I’ve learnt alot from Tik Tok - from how to write social media hooks to selecting the perfect ripe avocado. The type of content that does not gain as much traction, is how to embrace the discomfort of doing hard things.  We live in an age where convenience is at our fingertips, where shortcuts are readily available, and where the temptation to avoid hardship can be overwhelming. Sometimes it seems like tackling difficult challenges is a lost s ..read more

Every once in a while the pressure would get overwhelming and I would erupt like an angry volcano that just woken from a deep slumber. Chronic stress is deeply ingrained in modern society and it's a rarity to encounter someone completely devoid of it. Our existence unfolds within high-pressure settings that invariably give rise to stress. Even when we clock out, the mental weight of professional duties remains tethered to us. What's particularly disconcerting is how ill-equipped many of us are to handle these stressors, often allowing them to erode our health and relationships. I've explored ..read more

I often get asked about what it's like to live an “alternative” life.  Honestly I’ve always thought of myself as the typical corporate employee but after making the transition to a coach-preneur, I can’t imagine going back to that life again. Working for yourself is not for everyone, but if you’re curious and find yourself tinkering with the idea of making a career switch, here are the low-key things I love the most about being a coach-preneur and working (mostly) from home: #1 I don’t need to be a “Weekend Warrior” In the traditional 9-5 grind, my evenings and weekends were usually cramm ..read more

This week I shared about ikigai and the pursuit of purposeful work and living. Most people want a meaningful career and life, but we often let self doubt get in the way of achieving them.  The occasional self-doubt is normal and can be a motivator for self-improvement. However, too much self doubt erodes our confidence and inhibits our growth. How do you know if self doubt is undermining your goals and happiness?  Here are the signs: #1 Negative Self-Talk: Constantly criticizing and doubting oneself through internal dialogue like "I'm not good enough" or "I can't do this." #2 Perfect ..read more

We have an innate desire to find meaning and purpose in our lives and  ikigai offers a structured framework for this quest, making it relatable and actionable. The term "ikigai" has been part of Japanese culture for centuries, but it gained international popularity when the book "Ikigai: The Japanese Secret to a Long and Happy Life" was published in 2016. The concept gained a global audience for its promise of a more purposeful, balanced, and meaningful life, which resonates with the core aspirations of individuals seeking a happier and more fulfilling existence. What is “Ikigai”? If you ..read more

In leadership, there's a quiet force that separates the extraordinary from the ordinary—the force of purpose. It's the compass that guides leaders, the North Star that keeps them on course, and the fire that fuels their actions. Leading with purpose is not just about making a living; it's about making a difference. In this article, we'll explore why purpose-driven leadership is the key to fearless action and how you can harness this power to become a more confident and impactful leader. The Power of Purpose in Leadership Purpose-driven leadership is rooted in a deep sense of meaning and direct ..read more

In this article, we will explore key strategies and techniques that leaders can employ to elevate their presentation skills and leave a lasting impact on their audience. Leadership is not solely about making decisions and giving orders; it is also about inspiring and influencing others. One of the most crucial tools in a leader's arsenal is the ability to communicate and deliver presentations with impact and influence. Whether it's addressing a team, presenting to stakeholders, or speaking at conferences, the way leaders convey their ideas can shape perceptions, drive action, and foster meani ..read more

This Realization Helped Me Conquer The Stress Consuming My Mind At Night. Learn to transform your anxiety to constructive energy. In the quiet of the night, when the world is asleep, many of us find ourselves wrestling with a relentless companion: anxiety. The worries and challenges that seemed manageable during the day can suddenly turn into looming giants, consuming our thoughts and preventing us from finding restful sleep. If you've experienced this, you're not alone. However, what if I told you that this very anxiety could become the catalyst for your success? The Struggle with Nocturnal ..read more

These are the lessons I did not expect from leaving the corporate world to coach full time and moving to Africa during the global pandemic The process of transition is a dance between planning and adapting. Although I had meticulously planned my shift into coaching and accounted for the move, the reality of the adjustments needed hit me like a tidal wave. The truth is, change doesn't always follow our script, and life has a way of surprising us with unexpected twists and turns. Here are 3 of the hardest parts of going through a life and career transition that I did not expect: #1 Letting Go L ..read more