Insomnia Sleep Disorders Forums » Coping
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The Insomnia Sleep Disorders Forums is a place to discuss and ask questions related to insomnia and how you cope with the disorder. Join the discussions on treatments, symptoms, unusual experiences, care giving, research, and more. Share what has been the most helpful thing you learned about your insomnia and talk about parenting children with sleep disorders.
Insomnia Sleep Disorders Forums » Coping
2M ago
I’ve been dealing with insomnia since I was little, on and off, and I find that among the horrible things that it causes, (exhaustion, brain fog, physical and mental weakness ..read more
Insomnia Sleep Disorders Forums » Coping
3M ago
Have you struggled to focus when you're sleep deprived? Have you noticed that you're dreaming of what it might be like to be fully rested after a good nights sleep ..read more
Insomnia Sleep Disorders Forums » Coping
3M ago
Check out our tips from contributors who have experience balancing school and sleep: How Lack of Sleep Impacts My Studies - https://insomnia.sleep-disorders.net/living/college-impact Study or sleep? - https://insomnia.sleep-disorders.net/living/study-or-sleep A Teacher's Back-to-School ..read more
Insomnia Sleep Disorders Forums » Coping
5M ago
For two main reasons 1. Studying 2, training I don't feel the need to elaborate on these because it's obvious I need 8 hours of sleep minimum so it means ..read more
Insomnia Sleep Disorders Forums » Coping
7M ago
I find I sleep well only when I can get it to 55-60. I've seen many dr do-nothings but they do nothing and I have to fend for myself. I ..read more
Insomnia Sleep Disorders Forums » Coping
8M ago
I'm going on 20 years without regular sleep. I go about a week and then crash for maybe three hours. For the first 10 years I just felt tired a ..read more
Insomnia Sleep Disorders Forums » Coping
8M ago
Premier Pools & Spas opened in 2009 and we combine traditional methods with new technology to create the best pool for you. We are the best swimming pool contractor for ..read more
Insomnia Sleep Disorders Forums » Coping
1y ago
Ive been told so many unhelpful things which got me to thinking - has anyone here either been given good/helpful advice, or learned something through their experiences that has been ..read more
Insomnia Sleep Disorders Forums » Coping
1y ago
Does anyone else deal with this? I can't find any advice on how to function daily when you're dealing with awake children half the night... Every night. We're having our ..read more
Insomnia Sleep Disorders Forums » Coping
1y ago
I am a 28 year old male that has had on and off sleep troubles for most of my adult life. This includes having a maybe 50 / 50 mix ..read more