190. Aligning Masculine and Feminine Energies
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
3d ago
If you caught my last episode, you’ll remember I explored The Emperor card and how it represents the masculine energy within us. I covered embracing this energy to become more assertive in different areas of your lives, including the bedroom. This time, I'm thrilled to have Master Coach Lisa Hatlestad joining us to expand on this topic, as we dive back into the fascinating world of tarot cards and their connection to women’s sexuality.     Join us as we discuss how The Emperor’s energy goes beyond just authority and power. It's about building something lasting and creating stability ..read more
Visit website
189. Embracing Our Masculine Energy
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
2w ago
Diamonds, within each one of us is an intricate dance of masculine and feminine energies. This is something society doesn’t always understand, so I'm exploring it this week.   One of the amazing things you can use your masculine energy for is becoming more assertive in the bedroom, and in this episode, I'm discussing how to give yourself permission to do just that. By the end, you'll have a better understanding of how to create a life that's authentically yours, both in and out of the bedroom. Trust me, you don't want to miss this!    Get full show notes and more information her ..read more
Visit website
188. Infertility, Intimacy, and the Power of Self-Love with Dr. Erica Bove
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
3w ago
During this time of infertility, you and your partner may experience a rollercoaster of emotions, facing the uncertainties of fertility treatments, and wondering how to keep the spark alive in your relationship. Well, fear not my Diamonds! Dr. Bove and I are here to help you find your way through it all. We believe that understanding your values and identity is key to staying grounded amidst the ups and downs.   This week, join us as we share our own personal experiences, highlighting the importance of self-compassion and open communication. Whether you're exploring new avenues for intima ..read more
Visit website
187. Renewal, Reflections and Relationships with Dr. Kimmery
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
1M ago
In today’s episode, we’re continuing our series of exploring women’s sexuality through tarot cards and I have the wonderful Dr. Kimmery by my side, to discuss The Empress from the Major Arcana. Though it’s traditionally associated with renewal, rebirth, and creativity, The Empress can take on a new meaning within the construct of relationships.   Join the conversation and reflect on personal growth, self-compassion, and the importance of holding space for one another. Through empowering practices such as self-reflection and setting intentions, we highlight the transformative potential wit ..read more
Visit website
186. Indulgence, Embodiment and Pleasure
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
1M ago
In this week’s episode, we continue to delve into the realm of tarot cards as a way of exploring women’s sexuality. Joining us again is our special guest, Master Coach, Lisa Hatlestad, whose pearls of wisdom enrich our understanding of The Empress card’s significance. Together, we intertwin the tarot and astrology, emphasizing the alignment of energies and the profound connection between The Empress and the season of Taurus.    As we explore the embodiment of The Empress, we are reminded to reclaim the joy of indulgence and self-care. Carve out time for indulgent experiences that nou ..read more
Visit website
185. Embracing Your Inner Pleasure Empress
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
1M ago
Too often, we find ourselves caught up in pleasing others rather than focusing on our own desires. From battling performance anxiety to feeling like mere objects, it's time for a change. That's where the transformation from the Pillow Princess to the Pleasure Empress comes in. It's about owning our desires unapologetically and wielding our strength for our own satisfaction.   So my Diamonds, tune in this week and let’s discover how to prioritize pleasure, confidently demand what we desire, and step into our own power. Let's embrace sensuality, communication, and self-discovery. Whether it ..read more
Visit website
183. Intuition and Relationships
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
2M ago
As women, we are often taught to prioritize logic and people-pleasing over trusting our intuition and ourselves. But the benefits of embracing intuition are immense! This week, Dr. Kimmery brings her years of experience as a couples therapist back on the podcast to share about the importance of intuition within relationships.    Tune in to learn the importance of self-awareness and the positive impact that trusting and showing compassion towards yourself can have on your relationships. Discover how embracing your intuition can be transformative in both your relationship with your par ..read more
Visit website
182. Celebrating Feminine Intuition in Women’s History Month
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
2M ago
Many times, as women, we want to trust outside of ourselves because intuition is often misunderstood or pushed down. This week, Coach Lisa Hatlestad is back on the show to talk about the importance of feminine intuition and how the tarot card of the High Priestess makes the world of logic and intuition come together.    Listen in as Coach Lisa and I delve into the different cycles indicated by the High Priestess and learn how, no matter which cycles you find yourself in - whether it’s fertility, perimenopause, or menopause - it’s natural that sexuality comes and goes, and you get to ..read more
Visit website
181. Intuition: Tapping into Your Knowing
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
3M ago
As women, we so often push down the whispers of our intuition like we push down our sexuality, our needs, and our dreams. But Diamonds, your soul is telling you what it wants you to know and you need to listen.   This week, discover how to trust in yourself and your intuition when making decisions. I explore the connection between the High Priestess tarot card, spirituality and sexuality, and discuss how to use the meaning behind this card to tap into your sexual intimacy.   Get full show notes and more information here: https://soniawrightmd.com/181 ..read more
Visit website
178. The Magician: Manifestation
The Midlife Sex Coach for Women™ Podcast
by Dr. Sonia Wright
4M ago
In today’s episode, I explore the meaning of the Magician. I share how it represents manifestation, and how it takes the intention of the Fool and adds in will and determination to turn something imagined into reality.   Tune in to discover how to make your dreams a reality with the help of the Magician. Learn how to work on what’s blocking your beliefs, ask yourself what it is that you want in your life and in your sex life. Allow yourself to take the first step to make your dreams come true.   Get full show notes and more information here: https://soniawrightmd.com/178 ..read more
Visit website

Follow The Midlife Sex Coach for Women™ Podcast on FeedSpot

Continue with Google
Continue with Apple
OR