Sam Laura Brown
141 FOLLOWERS
Hi, I'm Sam Laura Brown and I'm a perfectionist coach, founder, and creator of the popular group coaching program for perfectionists. Being the host of The Perfectionism Project, one of the top self-help podcasts on iTunes, I guess you'll get out of your own way and become the best version of yourself that you can be. And you're in exactly the right place!
Sam Laura Brown
4d ago
Getting out of your own way in your business will have a profound impact on your children. This is true whether you have young children like me or you have older children or your children
The post Episode 466: Getting Out Of Your Own Way So Your Children Can Do It Too appeared first on Sam Laura Brown ..read more
Sam Laura Brown
1w ago
There are two reasons I’m sharing a coaching call excerpt with you from my program Perfectionists Getting Shit Done: Firstly, because if you’re a perfectionist entrepreneur then you need to know about false problems. Our
The post Episode 465: How To Tell If You’re Spinning Your Wheels Trying To Solve A False Problem appeared first on Sam Laura Brown ..read more
Sam Laura Brown
2w ago
In this episode, I’m sharing 12 thoughts that helped me create content in a really easy, enjoyable, sustainable way that has proven to be really effective for my perfectionist brain. I wanted to record this
The post Episode 464: 12 Thoughts That Will Make Content Creation Easy For Your Perfectionist Brain appeared first on Sam Laura Brown ..read more
Sam Laura Brown
1M ago
In this episode I’m sharing a detailed behind the scenes look over a $250k launch, because this is such a great example of the advanced work that you can do on releasing your perfectionism handbrake.
The post Episode 462: Behind The Scenes Of A $250k Launch (best of the podcast) appeared first on Sam Laura Brown ..read more
Sam Laura Brown
1M ago
In today’s episode, I’m sharing a recent travel experience I had (spoiler alert: my worst flight experience ever), because it’s a good example of how to approach your plans in business and life. You’ll hear
The post Episode 461: Taking Care Of Yourself So You Can Be Resilient + Other Lessons From My Worst Flight Experience Ever appeared first on Sam Laura Brown ..read more
Sam Laura Brown
1M ago
In this episode I’m talking to one of our PGSDers, Rachel, all about using Power Planning to get into creative flow. Rachel is an artist that enjoys capturing people and characters in her illustrations and
The post Episode 460: Using Power Planning To Get Into Creative Flow with Rachel Brown (best of the podcast) appeared first on Sam Laura Brown ..read more
Sam Laura Brown
1M ago
Two of my clients inside my program Perfectionists Getting Shit Done (aka PGSD) have given me permission to share this coaching call excerpt with you. In this call we are talking about emotional capacity and
The post Episode 459: Creating The Emotional Capacity To Get Shit Done appeared first on Sam Laura Brown ..read more
Sam Laura Brown
1M ago
Two of my clients inside my program Perfectionists Getting Shit Done (aka PGSD) have given me permission to share this coaching call excerpt with you. In this call we are talking about emotional capacity and
The post Episode 459: Creating The Emotional Capacity To Get Shit Done appeared first on Sam Laura Brown ..read more
Sam Laura Brown
1M ago
This episode was a long-time in the making. In 2019 I released an episode just after I’d officially gone full-time in my business sharing all of the nitty gritty details – the ups and downs,
The post Episode 458: How I Transitioned From Full-Time Work To Full-Time Entrepreneurship (best of the podcast) appeared first on Sam Laura Brown ..read more
Sam Laura Brown
2M ago
Do you trust yourself with your business or are you constantly policing yourself so you get it right? Tune in to learn how to identify whether you’re in self-trust mode and the practical things you
The post Episode 457: Self-Trust Versus Self-Policing appeared first on Sam Laura Brown ..read more