The Real Food Dietitians
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If you're looking for healthy comfort foods and more then you're in the right place! Serving up meal prep inspiration daily. The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists who've combined their love of nutrition, health, and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on..
The Real Food Dietitians
2d ago
This crave-worthy chicken salad was inspired by one of our favorite sandwiches in college. It's quick to prepare when using leftover cooked chicken and requires fewer than 10 ingredients ..read more
The Real Food Dietitians
5d ago
Turkey sloppy joes — or sloppy janes, if you will — can be a healthy alternative to one of our all-time favorite simple meal prep recipes. Here’s our take! And we highly recommend serving it with the optional slaw or some sliced red onion and pickles ..read more
The Real Food Dietitians
1w ago
Our team of dietitians shares dozens of top-rated gluten-free breakfast ideas that are delicious, nutritious, and reader approved. These 35 breakfast ideas are all gluten free and can be modified to fit other special diets, like dairy free, nut free, and vegan ..read more
The Real Food Dietitians
1w ago
Our dietitians recreated the famous Jennifer Aniston salad but gave it a big boost of protein and flavor with some key changes. Learn the origin of this salad and if it's really what Jennifer Aniston ate on the set of Friends ..read more
The Real Food Dietitians
2w ago
Our team of dietitians has a meal prep secret: We make a big batch of precooked and shredded chicken on the weekends so we always have a versatile protein ready to go. We love to add it to these healthy and easy recipes with shredded chicken, including casseroles, salads, skillet dinners, and bakes ..read more
The Real Food Dietitians
2w ago
Creamy and flavorful Crockpot Butter Chicken comes together easily in your slow cooker for a satisfying Indian-inspired dinner you'll love ..read more
The Real Food Dietitians
3w ago
Yes, oatmeal is a healthful breakfast choice. As a team of registered dietitians, we eat oatmeal often as part of a nutritious breakfast. We also use a lot of oats in our recipes, from breakfasts to energy balls to desserts. Here are the different types of oats you’ll find in our recipes and how each ..read more
The Real Food Dietitians
3w ago
Our dietitians share a collection of delicious and healthy Mother's Day Brunch recipes. They accommodate special diets and are made from real food ingredients. This collection of Mother's Day recipes feature appetizers, drinks, main dishes, side dishes, breakfasts, and desserts ..read more
The Real Food Dietitians
3w ago
You may remember this creamy pea salad from your youth. Dietitian Stacie grew up eating it at many family gatherings. She recently decided to spruce it up a bit with a simple homemade yogurt-based dressing and a few new mix-ins. It's even better than she remembers ..read more
The Real Food Dietitians
1M ago
Our team of dietitians shares tons of breakfast recipes that don't contain eggs. These healthy egg-free breakfasts ideas provide nutritious options for someone who needs to or wants to avoid eggs ..read more