Having tickets to the Roland Garros 2024? I envy you. This year this tournament will be completely different so anyone who has the tickets will benefit from the opportunity to make incredible memories as a tennis fan. Don’t have the tickets? Don’t worry. Check them on the official Roland Garros website or turn the TV on and you will not regret it. Rafa Nadal. He is the main reason why the tournament in Paris will be so special. Every year fans wait for the King of Clay to see his performance and admire his achievements. Even when he wasn’t the favorite to win, he was able to make the magic and ..read more

Top tennis players are also great movers. They understand how important movement is and that is why they pay a lot of attention to this aspect both in the training and in the competitive environment. Most of the shots require movement to the ball but some shots require moving away from the ball. These shots are played from the center of the court.  In tennis, 2 players work really hard to put their own rival in a difficult position. There are a variety of ways to achieve this task so being aware of the opponent’s skills is crucial to decide how to play effectively and also to be aware of ..read more

All tennis players want to win. They think that winning is the most important, and they feel great when they leave the court as winners. The taste of being better is great but does it really matter in the long-term perspective related to the tennis career? Let’s find out.  Looking at the tennis match, it is quite visible that winners get more than losers. Winners are better. Winners move to the next round. Winners are more confident. Winners get sponsorship deals. No doubt winning can offer many benefits but is it the most important aspect of tennis development? Can a 16-year-old player b ..read more

Tennis is a specific sport because of the format it is played. The tennis match is not limited by time because the score decides when a match will be over. It simply means that players have to be ready for short and long rivalries so endurance is one of the skills that can decide whether a player will be successful against difficult opponents. Players have to adapt to a variety of factors that can have an impact on their performance. To achieve success, players have to deal daily with the challenges, and the ones who complain or expect an easier road, never get to the top. All athletes want to ..read more

There are many challenges that tennis players have to overcome to achieve success. They can’t control these situations but they can definitely impact their own reactions to various obstacles. One of the things that can determine a player’s performance is his mindset. Players differ in a variety of ways. They have individual styles, individual strengths as also individual perceptions of different situations. All players have to face similar challenges so their effectiveness will make the biggest difference in the possible final result. It is important to understand how to increase the chance of ..read more

It is impossible to achieve success without putting in the effort. Tennis players have to put in a lot of work daily to improve their skills and increase their chances of success. Working hard is not only a physical aspect because the mind decides what the body will do. Especially, when you start feeling tired.  Tennis players understand the value of the training process. They have a plan that they have to follow day in and day out to address the areas that have to be improved before participating in the next competition. Many players work hard but they are not consistent with this effort ..read more

Tennis is the game where 2 players fight for the win. They can present different styles of play because accuracy and effectiveness are the most important factors that decide the final result of the match. You should always include your opponent in your next decision but thinking about your rival should never make you feel worse, less confident, or doubtful.  During the tennis match, players go through hundreds of thoughts. These thoughts can be related to different areas and they produce a variety of feelings. Some of these feelings can help tennis players to play at their own best level ..read more

Tennis players understand how hard tennis is but even with this awareness, they still look for comfortable situations. It looks like nothing is bad with the comfort zone when you work hard every day but if you analyze the process more thoroughly, you quickly understand that it is not the recipe for success. The truth is that tough players are made by facing tough situations. Tennis is tough. Every day is a battle to get better in different areas of tennis development and players have only 24 hours to score the biggest possible improvements. Waking up early, training 2 or 3 times a day, taking ..read more

In tennis, players have to be ready for different types of intensity. Tennis match consists of short and long rallies so players can’t specialize just in one category if they want to be effective against different types of rivals. To make sure that players practice effectively and prepare for the possible challenges, they have to make specific physical warm-ups that will positively impact the possibilities of their bodies. Tennis players put a lot of pressure on their bodies because of the necessary actions that they have to perform daily. Training sessions as well as fitness workouts require ..read more

Top tennis players are also great movers. They understand how important movement is and that is why they pay a lot of attention to this aspect both in the training and in the competitive environment. Most of the shots require movement to the ball but some shots require moving away from the ball. These shots are played from the center of the court.  In tennis, 2 players work really hard to put their own rival in a difficult position. There are a variety of ways to achieve this task so being aware of the opponent’s skills is crucial to decide how to play effectively and also to be aware of ..read more