GEMS RADIO SEGMENT Our show theme is Are You a Planner?  Let's Dive in and explore all angles, plans related...we can always establish plans but what do we do if it doesn't work out?   I am joined by two co-hosts during this segment and live callers who dialed in. GUEST INFO Angela Fishman Niche / SME: pregnant and postpartum moms Tagline / Phrase: A healthy pelvic floor, for life! Bio/introduction: Angela Fishman is a licensed physical therapist and owner of My Pelvic Therapy, an innovative virtual physical therapy practice designed to provide discreet ..read more

GEMS RADIO SEGMENT TOPIC: What do you do when life throws you a curveball? - Are you reactive? or - Are you proactive? In this segment, you will hear my co-hosts Lucy Todd, CPC a Career Discovery Coach and Chelsea Fan a Professor share some of their experiences. Along with live callers who dialed in to share their thoughts around this topic. CALL TO ACTION Subscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends.   GENESIS'S INFO https://genesisamariskemp.net/g ..read more

Want to champion the power of awareness and level up with meditation?   In this segment, Lucie Ptasznik shares valuable GEMS around rewiring the subconscious mind, how to consciously elevate your state, and overall tips to get you started on your transformation.       WHO IS LUCIE PTASZNIK? Lucie is a national speaker, coach & entrepreneur who quit corporate america to pursue her passion of horses. She went on to create a 7-figure business buying, training & selling horses all over the country. Today she teaches people specialized tools & techniques to rewire yo ..read more

Are you feeling unfulfilled, exhausted, burnt out, and stuck in your career? Want to know how to shift from that to understanding your wants and needs, identifying a more fulfilling career path, and building an exit plan?   In this segment, Lucy Todd, CPC gives us the blueprint of how she made the shift in her life and how she is helping others do the same. By going through self-discovery and building belief in yourself through mindset & coaching techniques.       WHO IS LUCY TODD, CPC? A career discovery coach for millennial women who hate their corporate careers but a ..read more

Do you want to see sustainability results while working out?   If so, listen to Steve Grogan shared how you can get results in just two 30-minute workouts. Science-based fitness is similar to HIIT without all the interval and high intensity. Steve's method is geared towards low impact, repetition, and form. Various GEMS were shared to get you moving.       WHO IS STEVE GROGAN? Steve is a Personal Trainer who teaches you how to get fit with just two 30-minute workouts per week. This is the only method he has used since 2020, and it helped him go from 241 pounds to 175. What ..read more

Do you have enough saved for retirement to enjoy the quality lifestyle you desire?   In this segment, Steve Selengut shares some valuable GEMS on retirement money secrets. Like the goal to become income independence, the four great financial risk minimizers, the oldest income producing investments, etc.       WHO IS STEVE SELENGUT? I’m a 40+ year professional investment manager/advisor/RIA/IAR whose current adventure is coaching both individuals and other advisors in creating income independence for themselves and their clients.  I’m also promoting my 2nd book, Retirem ..read more

What does your intersection point between the real world and your spiritual path?   In this segment, John Lawyer shares her personal journey from war (being in the army) to his awakening. We discuss higher purpose (Dharma) and how we find it and then live it in our lives so we can be our best self, mind body and soul alignment, and spiritual path.       WHO IS JOHN LAWYER? From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to sh ..read more

Have you ever tried to meditate but felt as if you mind still wandered?   In this segment, Ann Swanson, MS shares how meditation for busy people with busy minds can work with the right tools and modalities. Ann shares how you can incorporate 1-minute meditations in your day. Key takeaways about how to apply the 3 Science-backed keys to happiness.       WHO IS ANN SWANSON, MS? Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA and recently Meditation for the Real World, which illuminates the fascinating science behind meditation with step-by-st ..read more

What does aging in today's society look like?   In this segment Dr. Soma Mandal discusses various aspects of aging from preventative care, nutrition, being a woman in a sandwich generation, and overall staying healthy.       WHO IS DR. SOMA? Dr. Soma Mandal is a board-certified internist and a women's health and wellness expert, who has been practicing at Summit Health, a private medical practice in New Jersey. She specializes in internal medicine and women's health, with a focus on helping women navigate through life's stressors during mid-life.   With a MD from New Y ..read more

When you think about color how has it shaped your energy and mood?   In this segment, Heather Eck shares some really insightful GEMS on the healing power of color and chakras, art as a spiritual journey, synesthesia: seeing the unseen and etc.       WHO IS HEATHER? HEATHER ECK is a multimedia abstract artist and writer. An intuitive artist and painter, Heather interprets people, places, and experiences through color, a condition known as synesthesia. Like an enormous box of crayons, her gift operates by categorizing through intricate but specific shades of color.  Whil ..read more