There are times in our lives when we are uncertain of where we are going, or HOW we will get there, and I am not exempt from that. It's especially tough when you are on this path and people see you as someone who has it all together. You may panic and think you are in crisis, or start even questioning whether you are even as worthy or capable as others may or may not think. If this is you, come and take a seat with me dear friend. If you enjoy Let's Talk and Grow, please do not hesitate to leave a review/rating. Also don't forget to follow Let's Talk and Grow and support on Instagram and other ..read more

Reflecting on the times that I could have done better in being ahead by believing in myself, putting myself first, and/or taking initiative in my talents/goals/dreams sooner. Whether it be due to procrastination, self-doubt, others planting seeds of self-doubt in me in the past, or waiting on others. You can follow me on Instagram at @letstalkandgrow ♥ Please, don't forget to subscribe and leave a rating and/or review ♥  Click here to follow Let's Talk and Grow on all social media platforms: https://msha.ke/letstalkandgrow --- Support this podcast: https://podcasters.spotify.com/pod/show ..read more

In this life we cannot lose, every experience whether positive or negative, and every lesson is gained for a better consciousness of the self. Please, don't forget to subscribe and leave a rating and/or review ♥  Click here to follow Let's Talk and Grow on all social media platforms: https://msha.ke/letstalkandgrow to follow behind the scene stories of the journey on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/letstalkandgrow/support ..read more

This episode centers on how we get easily swayed by what we see out there without taking the time to appreciate what is cool about what is already within us. About the importance of having more autonomy in our youth in terms of being more free-thinkers instead of thinking we're cool because we're following others. and how uncool that is anyway and ironically so because we associate being IN (keeping up with others) with being cool. The beauty of individuality, and loving and celebrating others and ourselves for what makes them/us unique. The beauty in tapping in ourselves...♥ Please, don't for ..read more

Sometimes we feel behind in life and while it is a very human thing to feel at any age, when that happens it's always important to come back to ourselves and realize these things (mentioned in this weeks episode). These are some of the thoughts that I navigate through when those feelings want to creep up on me, and if you're listening, I hope this perspective can be a balm for you as well, as it is for me in life ♥. Please, don't forget to subscribe and leave a rating and/or review ♥  Click here to follow Let's Talk and Grow on all social media platforms: https://msha.ke/letstalkandgrow t ..read more

Hi lovely people! In this episode, I touch on what it has felt like for me being the older sibling. The feelings have changed over the years, but it's been amazing how much life can surprise you on what someone ends up meaning and being to your life. A few years ago although my sister and I's relationship was ok, it was always on the surface, but now...WOW!  Please, don't forget to subscribe and leave a rating ♥  Click here to follow Let's Talk and Grow on all social media platforms: https://msha.ke/letstalkandgrow to follow behind the scene stories of the journey on Instagram. --- S ..read more

In this episode, I cover what we tend to feel when we leave things for tomorrow and some of the things that we can do or shift to combat the feeling of not starting. Please, don't forget to subscribe and leave a rating ♥  Click here to follow Let's Talk and Grow on all social media platforms: https://msha.ke/letstalkandgrow to follow behind the scene stories of the journey on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/letstalkandgrow/support ..read more

We were watching the JLo "Halftime" documentary on Netflix when my sister asks "Aren't you proud of being Latina?". All of a sudden all these questions as to what makes a Latina, arose as I questioned the stereotypes that come with being one vs. what I am. This is for anyone, regardless of race, age, or gender, and I hope that if in any way or in others, you relate, that you know you are not alone ♥. Please, don't forget to subscribe and leave a rating ♥  Click here to follow Let's Talk and Grow on all social media platforms: https://msha.ke/letstalkandgrow to follow behind the scene stor ..read more

In this episode, I talk about divorce, what it meant to me as a child, and what it meant to me growing up. Highlighting its effect possible effect on children when neglected, but also the possible pros as we grow into adulthood. Please, don't forget to subscribe and leave a rating ♥  Click here to follow Let's Talk and Grow on all social media platforms: https://msha.ke/letstalkandgrow to follow behind the scene stories of the journey on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/letstalkandgrow/support ..read more

Hi lovely people!  It's so good to be back! In this episode, I talk about experiences with our immigrant loved ones and the struggles that they may go through when their language is limited. The struggles that they go through but also the struggle as children that we face to see them go through it and feeling very vulnerable. Please, don't forget to subscribe and leave a rating ♥  Click here to follow Let's Talk and Grow on all social media platforms: https://msha.ke/letstalkandgrow to follow behind the scene stories of the journey on Instagram. --- Support this podcast: https://podc ..read more